IRONMAN 70.3 Cairns (2015)
Melissa BLANK (#1193)
Finished
GUN TIME:
05:55:21
Place
656
OF
1192
Female
158
OF
386
45-49
17
OF
54
Swim 00:34:22 1.80km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:34:22 | 00:34:22 | 514 | 133 | 8 | 3.14 / 19:06 | 07:22:38 |
T1 00:04:27
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:27 | 00:38:50 | 335 | 89 | 6 | - / - | 07:27:06 |
Cycle 03:04:38 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:04:38 | 03:43:30 | 755 | 173 | 20 | 29.24 / 02:03 | 10:31:46 |
T2 00:02:38
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:38 | 03:46:09 | 393 | 119 | 11 | - / - | 10:34:25 |
Run 02:09:09 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:14 | 03:47:25 | 913 | 253 | 30 | - / - | 10:35:40 |
Run 1.2km | 00:05:35 | 03:53:02 | 980 | 289 | 37 | 10.5 / 05:42 | 10:41:17 |
Run 4.3km | 00:19:39 | 04:12:42 | 936 | 273 | 33 | 9.72 / 06:10 | 11:00:58 |
Run 5.3km | 00:05:43 | 04:18:27 | 911 | 259 | 32 | 9.85 / 06:05 | 11:06:42 |
Run 7km | 00:10:06 | 04:28:34 | 854 | 242 | 29 | 9.9 / 06:03 | 11:16:49 |
Run 10.7km | 00:22:52 | 04:51:28 | 784 | 224 | 27 | 9.83 / 06:06 | 11:39:43 |
Run 11.6km | 00:05:41 | 04:57:10 | 768 | 218 | 27 | 9.8 / 06:07 | 11:45:25 |
Run 14.7km | 00:18:54 | 05:16:05 | 710 | 202 | 23 | 9.8 / 06:06 | 12:04:20 |
Run 15.7km | 00:06:02 | 05:22:09 | 696 | 197 | 23 | 9.81 / 06:06 | 12:10:24 |
Run 17.4km | 00:10:06 | 05:32:16 | 674 | 194 | 21 | 9.83 / 06:05 | 12:20:32 |
Run 21.1km | 00:23:02 | 05:55:20 | 641 | 183 | 20 | 9.8 / 06:07 | 12:43:35 |
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