IRONMAN 70.3 Cairns (2015)
Carol BRUCE (#1238)
Finished
GUN TIME:
05:44:44
Place
550
OF
1192
Female
125
OF
386
50-54
6
OF
25
Swim 00:34:38 1.80km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:34:38 | 00:34:38 | 533 | 138 | 6 | 3.11 / 19:14 | 07:22:03 |
T1 00:05:33
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:33 | 00:40:12 | 653 | 200 | 12 | - / - | 07:27:38 |
Cycle 03:03:18 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:03:18 | 03:43:32 | 738 | 164 | 8 | 29.45 / 02:02 | 10:30:58 |
T2 00:02:47
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:47 | 03:46:20 | 448 | 134 | 9 | - / - | 10:33:46 |
Run 01:58:21 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:11 | 03:47:33 | 818 | 213 | 11 | - / - | 10:34:59 |
Run 1.2km | 00:04:56 | 03:52:30 | 759 | 195 | 12 | 11.71 / 05:07 | 10:39:56 |
Run 4.3km | 00:16:45 | 04:09:17 | 625 | 159 | 9 | 11.25 / 05:19 | 10:56:42 |
Run 5.3km | 00:05:22 | 04:14:41 | 608 | 151 | 8 | 11.22 / 05:20 | 11:02:06 |
Run 7km | 00:09:03 | 04:23:45 | 566 | 143 | 7 | 11.23 / 05:20 | 11:11:11 |
Run 10.7km | 00:20:44 | 04:44:31 | 510 | 124 | 7 | 11.03 / 05:26 | 11:31:57 |
Run 11.6km | 00:05:29 | 04:50:01 | 526 | 131 | 8 | 10.93 / 05:29 | 11:37:27 |
Run 14.7km | 00:17:25 | 05:07:28 | 484 | 119 | 7 | 10.87 / 05:31 | 11:54:53 |
Run 15.7km | 00:05:37 | 05:13:06 | 469 | 115 | 6 | 10.85 / 05:31 | 12:00:32 |
Run 17.4km | 00:09:29 | 05:22:37 | 450 | 113 | 5 | 10.84 / 05:31 | 12:10:03 |
Run 21.1km | 00:22:04 | 05:44:43 | 427 | 110 | 5 | 10.69 / 05:36 | 12:32:08 |
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