14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Nick CARLING (#1278)
Finished
GUN TIME:  04:28:25
Place
29  OF 1192
Male
27  OF 806
30-34
6  OF 136

Swim 00:32:01 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:32:01 00:32:01 323 256 51 3.37 / 17:47 07:17:41

T1 00:03:12

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:12 00:35:15 56 44 8 - / - 07:20:55

Cycle 02:24:12 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:24:12 02:59:29 30 30 5 37.44 / 01:36 09:45:08

T2 00:01:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:07 03:00:37 11 10 2 - / - 09:46:16

Run 01:27:46 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:50 03:01:28 37 34 8 - / - 09:47:07
Run 1.2km 00:03:23 03:04:52 26 24 6 16.96 / 03:32 09:50:32
Run 4.3km 00:11:47 03:16:41 16 14 1 16.07 / 03:43 10:02:20
Run 5.3km 00:03:52 03:20:34 16 14 1 15.94 / 03:45 10:06:14
Run 7km 00:06:31 03:27:07 16 14 1 15.86 / 03:46 10:12:46
Run 10.7km 00:15:13 03:42:21 16 14 1 15.38 / 03:53 10:28:00
Run 11.6km 00:03:44 03:46:06 16 14 1 15.3 / 03:55 10:31:46
Run 14.7km 00:13:17 03:59:24 17 15 2 15 / 03:59 10:45:04
Run 15.7km 00:04:34 04:04:00 17 15 2 14.86 / 04:02 10:49:39
Run 17.4km 00:07:46 04:11:47 20 18 3 14.67 / 04:05 10:57:27
Run 21.1km 00:16:35 04:28:24 19 17 4 14.42 / 04:09 11:14:03