IRONMAN 70.3 Cairns (2015)
Nick CARLING (#1278)
Finished
GUN TIME:
04:28:25
Place
29
OF
1192
Male
27
OF
806
30-34
6
OF
136
Swim 00:32:01 1.80km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:32:01 | 00:32:01 | 323 | 256 | 51 | 3.37 / 17:47 | 07:17:41 |
T1 00:03:12
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:12 | 00:35:15 | 56 | 44 | 8 | - / - | 07:20:55 |
Cycle 02:24:12 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:24:12 | 02:59:29 | 30 | 30 | 5 | 37.44 / 01:36 | 09:45:08 |
T2 00:01:07
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:07 | 03:00:37 | 11 | 10 | 2 | - / - | 09:46:16 |
Run 01:27:46 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:50 | 03:01:28 | 37 | 34 | 8 | - / - | 09:47:07 |
Run 1.2km | 00:03:23 | 03:04:52 | 26 | 24 | 6 | 16.96 / 03:32 | 09:50:32 |
Run 4.3km | 00:11:47 | 03:16:41 | 16 | 14 | 1 | 16.07 / 03:43 | 10:02:20 |
Run 5.3km | 00:03:52 | 03:20:34 | 16 | 14 | 1 | 15.94 / 03:45 | 10:06:14 |
Run 7km | 00:06:31 | 03:27:07 | 16 | 14 | 1 | 15.86 / 03:46 | 10:12:46 |
Run 10.7km | 00:15:13 | 03:42:21 | 16 | 14 | 1 | 15.38 / 03:53 | 10:28:00 |
Run 11.6km | 00:03:44 | 03:46:06 | 16 | 14 | 1 | 15.3 / 03:55 | 10:31:46 |
Run 14.7km | 00:13:17 | 03:59:24 | 17 | 15 | 2 | 15 / 03:59 | 10:45:04 |
Run 15.7km | 00:04:34 | 04:04:00 | 17 | 15 | 2 | 14.86 / 04:02 | 10:49:39 |
Run 17.4km | 00:07:46 | 04:11:47 | 20 | 18 | 3 | 14.67 / 04:05 | 10:57:27 |
Run 21.1km | 00:16:35 | 04:28:24 | 19 | 17 | 4 | 14.42 / 04:09 | 11:14:03 |
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