14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Matt COLE (#1313)
Finished
GUN TIME:  04:46:50
Place
91  OF 1192
Male
76  OF 806
30-34
21  OF 136

Swim 00:29:58 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:29:58 00:29:58 197 158 32 3.6 / 16:38 07:15:56

T1 00:03:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:59 00:33:59 212 160 34 - / - 07:19:57

Cycle 02:34:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:34:40 03:08:40 149 138 37 34.91 / 01:43 09:54:39

T2 00:01:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:42 03:10:24 84 65 14 - / - 09:56:23

Run 01:36:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:53 03:11:19 98 88 25 - / - 09:57:18
Run 1.2km 00:03:48 03:15:08 101 85 25 15.26 / 03:55 10:01:07
Run 4.3km 00:13:08 03:28:18 82 67 22 14.42 / 04:09 10:14:17
Run 5.3km 00:04:20 03:32:40 83 67 21 14.29 / 04:11 10:18:38
Run 7km 00:07:22 03:40:03 80 63 19 14.17 / 04:14 10:26:02
Run 10.7km 00:17:10 03:57:14 80 63 19 13.71 / 04:22 10:43:13
Run 11.6km 00:04:10 04:01:26 81 63 19 13.64 / 04:23 10:47:24
Run 14.7km 00:14:29 04:15:56 83 64 19 13.46 / 04:27 11:01:55
Run 15.7km 00:04:49 04:20:46 82 63 19 13.39 / 04:28 11:06:45
Run 17.4km 00:07:51 04:28:38 82 63 20 13.34 / 04:29 11:14:37
Run 21.1km 00:18:09 04:46:49 82 63 21 13.13 / 04:34 11:32:48