14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Jason COOK (#1327)
Finished
GUN TIME:  04:34:17
Place
49  OF 1192
Male
46  OF 806
35-39
4  OF 131

Swim 00:27:22 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:27:22 00:27:22 73 59 7 3.94 / 15:12 07:13:50

T1 00:03:12

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:12 00:30:35 52 41 6 - / - 07:17:04

Cycle 02:26:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 90k 02:26:51 02:57:28 49 47 9 36.77 / 01:37 09:43:56

T2 00:02:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:35 03:00:04 377 265 41 - / - 09:46:32

Run 01:34:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:10 03:01:16 789 589 101 - / - 09:47:44
Run 1.2km 00:04:17 03:05:34 423 338 63 13.12 / 04:34 09:52:03
Run 4.3km 00:13:06 03:18:42 121 100 17 13.86 / 04:19 10:05:10
Run 5.3km 00:04:09 03:22:52 105 84 15 13.95 / 04:17 10:09:20
Run 7km 00:07:14 03:30:08 90 72 9 13.97 / 04:17 10:16:36
Run 10.7km 00:16:35 03:46:44 77 60 8 13.76 / 04:21 10:33:13
Run 11.6km 00:04:05 03:50:50 76 59 7 13.71 / 04:22 10:37:19
Run 14.7km 00:13:46 04:04:38 71 55 6 13.66 / 04:23 10:51:06
Run 15.7km 00:04:30 04:09:09 70 54 6 13.63 / 04:23 10:55:37
Run 17.4km 00:07:27 04:16:38 67 51 5 13.63 / 04:23 11:03:06
Run 21.1km 00:17:37 04:34:16 63 49 5 13.44 / 04:27 11:20:45