IRONMAN 70.3 Cairns (2015)
Jason COOK (#1327)
Finished
GUN TIME:
04:34:17
Place
49
OF
1192
Male
46
OF
806
35-39
4
OF
131
Swim 00:27:22 1.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:27:22 | 00:27:22 | 73 | 59 | 7 | 3.94 / 15:12 | 07:13:50 |
T1 00:03:12
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:12 | 00:30:35 | 52 | 41 | 6 | - / - | 07:17:04 |
Cycle 02:26:51 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:26:51 | 02:57:28 | 49 | 47 | 9 | 36.77 / 01:37 | 09:43:56 |
T2 00:02:35
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:35 | 03:00:04 | 377 | 265 | 41 | - / - | 09:46:32 |
Run 01:34:11 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:10 | 03:01:16 | 789 | 589 | 101 | - / - | 09:47:44 |
Run 1.2km | 00:04:17 | 03:05:34 | 423 | 338 | 63 | 13.12 / 04:34 | 09:52:03 |
Run 4.3km | 00:13:06 | 03:18:42 | 121 | 100 | 17 | 13.86 / 04:19 | 10:05:10 |
Run 5.3km | 00:04:09 | 03:22:52 | 105 | 84 | 15 | 13.95 / 04:17 | 10:09:20 |
Run 7km | 00:07:14 | 03:30:08 | 90 | 72 | 9 | 13.97 / 04:17 | 10:16:36 |
Run 10.7km | 00:16:35 | 03:46:44 | 77 | 60 | 8 | 13.76 / 04:21 | 10:33:13 |
Run 11.6km | 00:04:05 | 03:50:50 | 76 | 59 | 7 | 13.71 / 04:22 | 10:37:19 |
Run 14.7km | 00:13:46 | 04:04:38 | 71 | 55 | 6 | 13.66 / 04:23 | 10:51:06 |
Run 15.7km | 00:04:30 | 04:09:09 | 70 | 54 | 6 | 13.63 / 04:23 | 10:55:37 |
Run 17.4km | 00:07:27 | 04:16:38 | 67 | 51 | 5 | 13.63 / 04:23 | 11:03:06 |
Run 21.1km | 00:17:37 | 04:34:16 | 63 | 49 | 5 | 13.44 / 04:27 | 11:20:45 |
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