14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Jane COOPER (#1329)
Finished
GUN TIME:  05:13:54
Place
263  OF 1192
Female
44  OF 386
30-34
11  OF 82

Swim 00:25:26 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:25:26 00:25:26 33 3 1 4.24 / 14:08 07:07:45

T1 00:03:47

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:47 00:29:14 158 35 6 - / - 07:11:33

Cycle 02:57:02 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 90k 02:57:02 03:26:17 616 116 27 30.5 / 01:58 10:08:36

T2 00:01:42

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:42 03:28:00 83 19 3 - / - 10:10:20

Run 01:45:51 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:01:03 03:29:05 451 83 18 - / - 10:11:24
Run 1.2km 00:04:18 03:33:24 375 70 13 13.39 / 04:28 10:15:43
Run 4.3km 00:14:41 03:48:07 266 48 10 12.84 / 04:40 10:30:26
Run 5.3km 00:04:51 03:52:59 261 48 10 12.73 / 04:42 10:35:18
Run 7km 00:08:14 04:01:15 250 46 9 12.63 / 04:44 10:43:34
Run 10.7km 00:18:37 04:19:53 227 42 8 12.37 / 04:50 11:02:13
Run 11.6km 00:04:36 04:24:31 221 41 8 12.31 / 04:52 11:06:50
Run 14.7km 00:15:46 04:40:19 205 39 8 12.2 / 04:55 11:22:38
Run 15.7km 00:05:06 04:45:27 206 40 8 12.16 / 04:55 11:27:46
Run 17.4km 00:08:39 04:54:07 200 40 8 12.12 / 04:56 11:36:26
Run 21.1km 00:19:44 05:13:53 186 38 8 11.95 / 05:01 11:56:12