14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Ben COOPER (#1330)
Finished
GUN TIME:  04:46:27
Place
88  OF 1192
Male
73  OF 806
30-34
20  OF 136

Swim 00:33:36 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:33:36 00:33:36 452 345 73 3.21 / 18:40 07:21:22

T1 00:04:30

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:30 00:38:08 349 256 49 - / - 07:25:54

Cycle 02:36:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:36:49 03:14:58 185 168 43 34.43 / 01:44 10:02:44

T2 00:01:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:55 03:16:54 139 103 26 - / - 10:04:41

Run 01:29:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:45 03:17:41 6 6 1 - / - 10:05:27
Run 1.2km 00:03:23 03:21:05 15 15 3 17.29 / 03:28 10:08:51
Run 4.3km 00:12:14 03:33:20 25 23 4 15.71 / 03:49 10:21:06
Run 5.3km 00:04:00 03:37:22 24 22 4 15.55 / 03:51 10:25:08
Run 7km 00:06:50 03:44:13 23 21 3 15.38 / 03:53 10:31:59
Run 10.7km 00:15:27 03:59:42 20 18 3 15 / 03:59 10:47:28
Run 11.6km 00:03:53 04:03:36 20 18 3 14.9 / 04:01 10:51:22
Run 14.7km 00:13:16 04:16:54 22 19 4 14.7 / 04:04 11:04:40
Run 15.7km 00:04:26 04:21:21 26 22 5 14.61 / 04:06 11:09:08
Run 17.4km 00:07:32 04:28:55 31 25 5 14.5 / 04:08 11:16:42
Run 21.1km 00:17:29 04:46:26 32 26 6 14.14 / 04:14 11:34:13