IRONMAN 70.3 Cairns (2015)
Phil COPP (#1331)
Finished
GUN TIME:
05:12:43
Place
249
OF
1192
Male
209
OF
806
50-54
14
OF
81
Swim 00:38:29 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:38:29 | 00:38:29 | 845 | 614 | 61 | 2.8 / 21:23 | 07:38:42 |
T1 00:04:19
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:19 | 00:42:50 | 297 | 219 | 18 | - / - | 07:43:03 |
Cycle 02:47:50 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:47:50 | 03:30:42 | 411 | 353 | 23 | 32.17 / 01:51 | 10:30:55 |
T2 00:02:50
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 03:33:33 | 460 | 324 | 21 | - / - | 10:33:46 |
Run 01:39:07 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:55 | 03:34:30 | 148 | 132 | 4 | - / - | 10:34:43 |
Run 1.2km | 00:03:48 | 03:38:20 | 111 | 93 | 3 | 15.13 / 03:57 | 10:38:33 |
Run 4.3km | 00:13:38 | 03:51:59 | 110 | 89 | 3 | 14 / 04:16 | 10:52:12 |
Run 5.3km | 00:04:26 | 03:56:27 | 110 | 89 | 3 | 13.9 / 04:18 | 10:56:40 |
Run 7km | 00:07:49 | 04:04:17 | 113 | 92 | 3 | 13.67 / 04:23 | 11:04:30 |
Run 10.7km | 00:17:19 | 04:21:37 | 103 | 82 | 4 | 13.36 / 04:29 | 11:21:50 |
Run 11.6km | 00:04:11 | 04:25:50 | 99 | 78 | 4 | 13.31 / 04:30 | 11:26:03 |
Run 14.7km | 00:14:33 | 04:40:25 | 98 | 77 | 3 | 13.19 / 04:32 | 11:40:38 |
Run 15.7km | 00:04:42 | 04:45:08 | 98 | 77 | 3 | 13.16 / 04:33 | 11:45:21 |
Run 17.4km | 00:07:57 | 04:53:06 | 96 | 74 | 3 | 13.12 / 04:34 | 11:53:19 |
Run 21.1km | 00:19:34 | 05:12:42 | 105 | 82 | 3 | 12.77 / 04:41 | 12:12:55 |
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