IRONMAN 70.3 Cairns (2015)
Bruce COSSILL (#1333)
Finished
GUN TIME:
05:46:52
Place
559
OF
1192
Male
432
OF
806
50-54
33
OF
81
Swim 00:32:12 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:32:12 | 00:32:12 | 337 | 267 | 20 | 3.35 / 17:53 | 07:19:11 |
T1 00:04:55
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:55 | 00:37:08 | 466 | 332 | 30 | - / - | 07:24:07 |
Cycle 02:48:02 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:48:02 | 03:25:12 | 417 | 359 | 24 | 32.13 / 01:52 | 10:12:11 |
T2 00:02:23
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:23 | 03:27:36 | 297 | 213 | 10 | - / - | 10:14:35 |
Run 02:19:13 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:11 | 03:28:48 | 808 | 599 | 52 | - / - | 10:15:47 |
Run 1.2km | 00:07:06 | 03:35:56 | 1127 | 764 | 77 | 8.65 / 06:55 | 10:22:55 |
Run 4.3km | 00:18:45 | 03:54:43 | 966 | 677 | 67 | 9.52 / 06:18 | 10:41:41 |
Run 5.3km | 00:05:27 | 04:00:11 | 921 | 656 | 63 | 9.76 / 06:08 | 10:47:10 |
Run 7km | 00:09:48 | 04:10:01 | 855 | 613 | 59 | 9.9 / 06:03 | 10:57:00 |
Run 10.7km | 00:23:18 | 04:33:20 | 802 | 573 | 53 | 9.76 / 06:08 | 11:20:19 |
Run 11.6km | 00:05:59 | 04:39:21 | 799 | 571 | 52 | 9.7 / 06:11 | 11:26:20 |
Run 14.7km | 00:21:42 | 05:01:05 | 803 | 572 | 52 | 9.43 / 06:21 | 11:48:03 |
Run 15.7km | 00:07:38 | 05:08:44 | 825 | 586 | 52 | 9.31 / 06:26 | 11:55:43 |
Run 17.4km | 00:11:13 | 05:19:59 | 802 | 566 | 50 | 9.29 / 06:27 | 12:06:58 |
Run 21.1km | 00:26:50 | 05:46:51 | 811 | 568 | 49 | 9.09 / 06:35 | 12:33:50 |
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