14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Shane D'ALCORN (#1352)
Finished
GUN TIME:  05:29:16
Place
405  OF 1192
Male
327  OF 806
30-34
70  OF 136

Swim 00:32:46 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:32:46 00:32:46 375 293 58 3.29 / 18:12 07:22:08

T1 00:06:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:29 00:39:16 854 575 116 - / - 07:28:38

Cycle 02:53:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:53:45 03:33:03 536 446 88 31.07 / 01:55 10:22:25

T2 00:03:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:32 03:36:36 658 463 98 - / - 10:25:58

Run 01:52:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:01 03:37:39 372 313 76 - / - 10:27:01
Run 1.2km 00:04:14 03:41:54 321 265 62 13.63 / 04:24 10:31:16
Run 4.3km 00:15:16 03:57:11 318 258 60 12.54 / 04:46 10:46:33
Run 5.3km 00:05:04 04:02:16 323 262 60 12.39 / 04:50 10:51:38
Run 7km 00:08:30 04:10:47 308 247 58 12.29 / 04:52 11:00:09
Run 10.7km 00:19:27 04:30:15 297 239 54 11.96 / 05:00 11:19:38
Run 11.6km 00:04:53 04:35:10 306 245 55 11.88 / 05:02 11:24:32
Run 14.7km 00:16:36 04:51:47 304 240 55 11.73 / 05:06 11:41:09
Run 15.7km 00:05:32 04:57:21 306 241 54 11.66 / 05:08 11:46:43
Run 17.4km 00:09:51 05:07:13 313 244 55 11.52 / 05:12 11:56:35
Run 21.1km 00:22:01 05:29:15 314 242 56 11.23 / 05:20 12:18:37