IRONMAN 70.3 Cairns (2015)
Stephen DALY (#1356)
Finished
GUN TIME:
05:52:37
Place
623
OF
1192
Male
477
OF
806
50-54
41
OF
81
Swim 00:35:48 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:35:48 | 00:35:48 | 615 | 455 | 40 | 3.01 / 19:53 | 07:32:30 |
T1 00:07:00
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:00 | 00:42:50 | 939 | 638 | 56 | - / - | 07:39:32 |
Cycle 02:58:30 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:58:30 | 03:41:21 | 639 | 517 | 45 | 30.25 / 01:59 | 10:38:03 |
T2 00:04:02
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:02 | 03:45:25 | 777 | 541 | 46 | - / - | 10:42:06 |
Run 02:07:10 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:15 | 03:46:41 | 940 | 675 | 65 | - / - | 10:43:23 |
Run 1.2km | 00:05:06 | 03:51:49 | 860 | 631 | 55 | 11.28 / 05:19 | 10:48:30 |
Run 4.3km | 00:17:28 | 04:09:18 | 739 | 539 | 47 | 10.8 / 05:33 | 11:05:59 |
Run 5.3km | 00:05:38 | 04:14:58 | 724 | 531 | 45 | 10.76 / 05:34 | 11:11:39 |
Run 7km | 00:09:30 | 04:24:29 | 672 | 493 | 40 | 10.75 / 05:34 | 11:21:10 |
Run 10.7km | 00:21:54 | 04:46:24 | 631 | 466 | 35 | 10.52 / 05:41 | 11:43:06 |
Run 11.6km | 00:05:21 | 04:51:46 | 623 | 461 | 35 | 10.49 / 05:43 | 11:48:28 |
Run 14.7km | 00:18:27 | 05:10:15 | 593 | 437 | 33 | 10.39 / 05:46 | 12:06:56 |
Run 15.7km | 00:06:03 | 05:16:19 | 590 | 435 | 32 | 10.36 / 05:47 | 12:13:00 |
Run 17.4km | 00:10:47 | 05:27:08 | 590 | 432 | 32 | 10.26 / 05:50 | 12:23:49 |
Run 21.1km | 00:25:27 | 05:52:36 | 597 | 432 | 33 | 9.95 / 06:01 | 12:49:18 |
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