14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Dileen DE SILVA (#1373)
Finished
GUN TIME:  05:10:21
Place
229  OF 1192
Male
194  OF 806
40-44
31  OF 165

Swim 00:34:20 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:34:20 00:34:20 511 379 60 3.14 / 19:04 07:28:09

T1 00:05:25

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:25 00:39:47 616 427 79 - / - 07:33:36

Cycle 02:32:38 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 90k 02:32:38 03:12:26 118 111 15 35.37 / 01:41 10:06:15

T2 00:03:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:39 03:16:07 691 482 86 - / - 10:09:55

Run 01:54:12 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:03 03:17:11 471 381 77 - / - 10:11:00
Run 1.2km 00:04:20 03:21:33 394 317 58 13.25 / 04:31 10:15:22
Run 4.3km 00:15:28 03:37:03 361 290 53 12.33 / 04:51 10:30:51
Run 5.3km 00:05:06 03:42:10 357 287 50 12.21 / 04:54 10:35:59
Run 7km 00:08:54 03:51:05 372 294 50 12.01 / 04:59 10:44:54
Run 10.7km 00:19:39 04:10:46 348 274 46 11.74 / 05:06 11:04:35
Run 11.6km 00:04:51 04:15:39 343 270 45 11.69 / 05:07 11:09:28
Run 14.7km 00:16:40 04:32:20 326 255 43 11.57 / 05:11 11:26:09
Run 15.7km 00:05:27 04:37:48 325 254 44 11.53 / 05:12 11:31:37
Run 17.4km 00:09:18 04:47:08 317 247 42 11.47 / 05:13 11:40:57
Run 21.1km 00:23:11 05:10:20 333 256 44 11.08 / 05:24 12:04:09