IRONMAN 70.3 Cairns (2015)
Mark EMERTON (#1452)
Finished
GUN TIME:
05:48:54
Place
586
OF
1192
Male
451
OF
806
50-54
35
OF
81
Swim 00:31:02 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:31:02 | 00:31:02 | 252 | 200 | 14 | 3.47 / 17:14 | 07:16:57 |
T1 00:04:27
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:27 | 00:35:30 | 333 | 245 | 21 | - / - | 07:21:25 |
Cycle 02:48:20 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:48:20 | 03:23:51 | 425 | 364 | 25 | 32.07 / 01:52 | 10:09:47 |
T2 00:03:49
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:49 | 03:27:42 | 732 | 509 | 43 | - / - | 10:13:37 |
Run 02:21:09 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:04 | 03:28:47 | 482 | 389 | 24 | - / - | 10:14:42 |
Run 1.2km | 00:04:37 | 03:33:25 | 535 | 411 | 31 | 12.62 / 04:45 | 10:19:21 |
Run 4.3km | 00:18:00 | 03:51:27 | 716 | 525 | 44 | 10.87 / 05:31 | 10:37:22 |
Run 5.3km | 00:05:19 | 03:56:47 | 660 | 488 | 41 | 10.94 / 05:29 | 10:42:42 |
Run 7km | 00:10:20 | 04:07:09 | 694 | 506 | 42 | 10.65 / 05:37 | 10:53:04 |
Run 10.7km | 00:24:04 | 04:31:15 | 725 | 525 | 42 | 10.1 / 05:56 | 11:17:10 |
Run 11.6km | 00:07:14 | 04:38:30 | 760 | 547 | 48 | 9.83 / 06:06 | 11:24:25 |
Run 14.7km | 00:21:08 | 04:59:40 | 770 | 547 | 47 | 9.59 / 06:15 | 11:45:35 |
Run 15.7km | 00:07:47 | 05:07:28 | 790 | 561 | 48 | 9.44 / 06:21 | 11:53:23 |
Run 17.4km | 00:12:04 | 05:19:33 | 791 | 559 | 49 | 9.33 / 06:25 | 12:05:28 |
Run 21.1km | 00:29:18 | 05:48:53 | 843 | 590 | 52 | 8.96 / 06:41 | 12:34:48 |
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