14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Glendy ESCALONA (#1456)
Finished
GUN TIME:  05:32:50
Place
440  OF 1192
Female
92  OF 386
35-39
18  OF 62

Swim 00:33:23 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:33:23 00:33:23 431 102 17 3.23 / 18:33 07:22:31

T1 00:04:41

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:41 00:38:06 398 107 19 - / - 07:27:14

Cycle 03:07:19 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 90k 03:07:19 03:45:26 796 185 31 28.82 / 02:04 10:34:34

T2 00:01:41

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:41 03:47:08 78 16 3 - / - 10:36:16

Run 01:45:40 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:01 03:48:10 344 51 8 - / - 10:37:18
Run 1.2km 00:04:07 03:52:18 253 39 6 13.96 / 04:17 10:41:26
Run 4.3km 00:14:06 04:06:26 176 26 4 13.37 / 04:29 10:55:34
Run 5.3km 00:04:37 04:11:05 166 26 4 13.28 / 04:30 11:00:13
Run 7km 00:07:53 04:18:59 154 26 4 13.19 / 04:32 11:08:07
Run 10.7km 00:18:17 04:37:17 155 28 4 12.8 / 04:41 11:26:26
Run 11.6km 00:04:29 04:41:48 154 29 4 12.73 / 04:42 11:30:56
Run 14.7km 00:15:47 04:57:36 163 31 5 12.51 / 04:47 11:46:44
Run 15.7km 00:05:02 05:02:39 164 31 5 12.47 / 04:48 11:51:48
Run 17.4km 00:08:51 05:11:32 168 32 5 12.37 / 04:50 12:00:40
Run 21.1km 00:21:16 05:32:49 185 37 6 11.98 / 05:00 12:21:57