14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Russell EUSTACE (#1458)
Finished
GUN TIME:  05:37:30
Place
488  OF 1192
Male
385  OF 806
45-49
41  OF 102

Swim 00:34:10 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:34:10 00:34:10 495 368 40 3.15 / 18:59 07:18:52

T1 00:06:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:01 00:40:13 751 514 53 - / - 07:24:55

Cycle 02:38:39 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 90k 02:38:39 03:18:53 220 201 21 34.03 / 01:45 10:03:35

T2 00:03:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:52 03:22:46 744 520 59 - / - 10:07:28

Run 02:14:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:01:09 03:23:57 740 557 60 - / - 10:08:39
Run 1.2km 00:04:39 03:28:38 615 474 49 12.33 / 04:51 10:13:20
Run 4.3km 00:19:21 03:48:00 855 621 74 10.23 / 05:51 10:32:42
Run 5.3km 00:05:38 03:53:40 823 598 72 10.29 / 05:49 10:38:22
Run 7km 00:11:14 04:04:55 840 605 73 9.96 / 06:01 10:49:37
Run 10.7km 00:23:23 04:28:19 794 566 65 9.79 / 06:07 11:13:01
Run 11.6km 00:05:36 04:33:57 776 553 63 9.78 / 06:08 11:18:39
Run 14.7km 00:20:17 04:54:16 758 540 63 9.64 / 06:13 11:38:58
Run 15.7km 00:06:50 05:01:07 761 543 62 9.57 / 06:15 11:45:49
Run 17.4km 00:11:16 05:12:24 746 528 59 9.52 / 06:17 11:57:06
Run 21.1km 00:25:03 05:37:29 730 515 58 9.39 / 06:23 12:22:11