14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Mick FARRAG (#1464)
Finished
GUN TIME:  05:08:13
Place
215  OF 1192
Male
183  OF 806
50-54
9  OF 81

Swim 00:32:44 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:32:44 00:32:44 372 291 25 3.29 / 18:11 07:19:01

T1 00:03:55

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:55 00:36:41 188 140 8 - / - 07:22:57

Cycle 02:41:50 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 90k 02:41:50 03:18:33 286 261 16 33.36 / 01:47 10:04:49

T2 00:02:07

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:07 03:20:41 211 156 9 - / - 10:06:58

Run 01:47:29 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:57 03:21:40 214 186 7 - / - 10:07:57
Run 1.2km 00:04:09 03:25:51 246 210 11 14 / 04:16 10:12:07
Run 4.3km 00:16:03 03:41:55 403 318 26 12.16 / 04:56 10:28:12
Run 5.3km 00:04:53 03:46:49 364 292 22 12.17 / 04:55 10:33:06
Run 7km 00:08:32 03:55:23 340 272 20 12.11 / 04:57 10:41:39
Run 10.7km 00:18:49 04:14:14 291 235 17 11.99 / 05:00 11:00:30
Run 11.6km 00:04:37 04:18:54 284 228 17 11.96 / 05:00 11:05:09
Run 14.7km 00:15:54 04:34:48 266 213 15 11.9 / 05:02 11:21:04
Run 15.7km 00:05:01 04:39:51 259 206 15 11.9 / 05:02 11:26:07
Run 17.4km 00:08:43 04:48:35 247 198 14 11.88 / 05:03 11:34:51
Run 21.1km 00:19:36 05:08:12 222 175 13 11.77 / 05:05 11:54:28