IRONMAN 70.3 Cairns (2015)
Mick FARRAG (#1464)
Finished
GUN TIME:
05:08:13
Place
215
OF
1192
Male
183
OF
806
50-54
9
OF
81
Swim 00:32:44 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:32:44 | 00:32:44 | 372 | 291 | 25 | 3.29 / 18:11 | 07:19:01 |
T1 00:03:55
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:55 | 00:36:41 | 188 | 140 | 8 | - / - | 07:22:57 |
Cycle 02:41:50 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:41:50 | 03:18:33 | 286 | 261 | 16 | 33.36 / 01:47 | 10:04:49 |
T2 00:02:07
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:07 | 03:20:41 | 211 | 156 | 9 | - / - | 10:06:58 |
Run 01:47:29 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:57 | 03:21:40 | 214 | 186 | 7 | - / - | 10:07:57 |
Run 1.2km | 00:04:09 | 03:25:51 | 246 | 210 | 11 | 14 / 04:16 | 10:12:07 |
Run 4.3km | 00:16:03 | 03:41:55 | 403 | 318 | 26 | 12.16 / 04:56 | 10:28:12 |
Run 5.3km | 00:04:53 | 03:46:49 | 364 | 292 | 22 | 12.17 / 04:55 | 10:33:06 |
Run 7km | 00:08:32 | 03:55:23 | 340 | 272 | 20 | 12.11 / 04:57 | 10:41:39 |
Run 10.7km | 00:18:49 | 04:14:14 | 291 | 235 | 17 | 11.99 / 05:00 | 11:00:30 |
Run 11.6km | 00:04:37 | 04:18:54 | 284 | 228 | 17 | 11.96 / 05:00 | 11:05:09 |
Run 14.7km | 00:15:54 | 04:34:48 | 266 | 213 | 15 | 11.9 / 05:02 | 11:21:04 |
Run 15.7km | 00:05:01 | 04:39:51 | 259 | 206 | 15 | 11.9 / 05:02 | 11:26:07 |
Run 17.4km | 00:08:43 | 04:48:35 | 247 | 198 | 14 | 11.88 / 05:03 | 11:34:51 |
Run 21.1km | 00:19:36 | 05:08:12 | 222 | 175 | 13 | 11.77 / 05:05 | 11:54:28 |
Social Share