14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Jan FINMORE (#1477)
Finished
GUN TIME:  07:27:32
Place
1125  OF 1192
Female
358  OF 386
45-49
46  OF 54

Swim 00:47:15 1.80km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:47:15 00:47:15 1119 357 47 2.28 / 26:15 07:45:49

T1 00:07:35

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:35 00:54:52 1005 326 42 - / - 07:53:26

Cycle 03:47:54 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 90k 03:47:54 04:42:47 1122 350 48 23.69 / 02:31 11:41:21

T2 00:04:28

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:28 04:47:16 874 264 31 - / - 11:45:50

Run 02:40:13 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.2km 00:01:22 04:48:40 1070 334 44 - / - 11:47:13
Run 1.2km 00:05:43 04:54:24 1026 314 38 10.11 / 05:55 11:52:58
Run 4.3km 00:21:21 05:15:46 1026 317 41 9.05 / 06:37 12:14:20
Run 5.3km 00:07:42 05:23:30 1050 331 42 8.78 / 06:49 12:22:03
Run 7km 00:13:50 05:37:21 1072 347 45 8.39 / 07:09 12:35:55
Run 10.7km 00:30:23 06:07:45 1084 353 45 7.97 / 07:31 13:06:19
Run 11.6km 00:06:21 06:14:08 1074 349 44 8.01 / 07:29 13:12:41
Run 14.7km 00:22:58 06:37:07 1064 344 43 8.03 / 07:28 13:35:41
Run 15.7km 00:07:35 06:44:44 1057 342 43 8.02 / 07:28 13:43:18
Run 17.4km 00:13:03 06:57:49 1054 341 43 7.99 / 07:30 13:56:22
Run 21.1km 00:29:41 07:27:31 1053 341 44 7.9 / 07:35 14:26:05