IRONMAN 70.3 Cairns (2015)
David FLANAGAN (#1482)
Finished
GUN TIME:
05:47:56
Place
575
OF
1192
Male
442
OF
806
30-34
88
OF
136
Swim 00:31:11 1.80km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:31:11 | 00:31:11 | 263 | 209 | 43 | 3.46 / 17:19 | 07:12:44 |
T1 00:03:39
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:39 | 00:34:52 | 126 | 97 | 23 | - / - | 07:16:25 |
Cycle 02:34:29 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:34:29 | 03:09:22 | 147 | 136 | 36 | 34.95 / 01:42 | 09:50:55 |
T2 00:02:55
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:55 | 03:12:18 | 491 | 345 | 76 | - / - | 09:53:51 |
Run 02:35:36 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:12 | 03:13:32 | 869 | 635 | 121 | - / - | 09:55:05 |
Run 1.2km | 00:05:24 | 03:18:58 | 930 | 671 | 121 | 10.84 / 05:31 | 10:00:31 |
Run 4.3km | 00:19:55 | 03:38:54 | 940 | 667 | 120 | 9.7 / 06:10 | 10:20:28 |
Run 5.3km | 00:06:30 | 03:45:26 | 939 | 667 | 120 | 9.6 / 06:14 | 10:26:59 |
Run 7km | 00:11:01 | 03:56:28 | 931 | 661 | 119 | 9.51 / 06:18 | 10:38:01 |
Run 10.7km | 00:26:22 | 04:22:51 | 944 | 664 | 119 | 9.1 / 06:35 | 11:04:24 |
Run 11.6km | 00:06:52 | 04:29:45 | 947 | 665 | 119 | 8.98 / 06:40 | 11:11:18 |
Run 14.7km | 00:26:22 | 04:56:08 | 999 | 689 | 123 | 8.49 / 07:03 | 11:37:41 |
Run 15.7km | 00:08:50 | 05:05:00 | 1013 | 696 | 123 | 8.36 / 07:10 | 11:46:33 |
Run 17.4km | 00:13:09 | 05:18:11 | 1014 | 694 | 122 | 8.29 / 07:13 | 11:59:44 |
Run 21.1km | 00:29:43 | 05:47:55 | 1019 | 697 | 124 | 8.13 / 07:22 | 12:29:28 |
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