14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Natalie FLANDERS (#1484)
Finished
GUN TIME:  07:00:38
Place
1042  OF 1192
Female
314  OF 386
40-44
48  OF 60

Swim 00:41:48 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:41:48 00:41:48 1016 313 50 2.58 / 23:13 07:44:26

T1 00:05:22

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:22 00:47:12 599 183 27 - / - 07:49:50

Cycle 03:50:34 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 90k 03:50:34 04:37:48 1133 356 56 23.41 / 02:33 11:40:26

T2 00:06:40

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:40 04:44:29 1095 351 53 - / - 11:47:07

Run 02:16:06 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:06 04:45:37 608 130 14 - / - 11:48:15
Run 1.2km 00:05:02 04:50:41 778 203 27 11.65 / 05:08 11:53:19
Run 4.3km 00:18:26 05:09:09 809 224 37 10.47 / 05:43 12:11:46
Run 5.3km 00:06:06 05:15:16 815 225 36 10.33 / 05:48 12:17:54
Run 7km 00:10:29 05:25:45 797 219 35 10.18 / 05:53 12:28:23
Run 10.7km 00:23:58 05:49:45 782 223 34 9.84 / 06:05 12:52:22
Run 11.6km 00:06:07 05:55:53 786 226 34 9.75 / 06:09 12:58:31
Run 14.7km 00:20:32 06:16:26 769 223 34 9.59 / 06:15 13:19:04
Run 15.7km 00:06:38 06:23:06 767 221 33 9.55 / 06:16 13:25:43
Run 17.4km 00:11:38 06:34:45 760 225 35 9.47 / 06:20 13:37:23
Run 21.1km 00:25:51 07:00:37 754 225 34 9.3 / 06:27 14:03:15