IRONMAN 70.3 Cairns (2015)
Natalie FLANDERS (#1484)
Finished
GUN TIME:
07:00:38
Place
1042
OF
1192
Female
314
OF
386
40-44
48
OF
60
Swim 00:41:48 1.80km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:41:48 | 00:41:48 | 1016 | 313 | 50 | 2.58 / 23:13 | 07:44:26 |
T1 00:05:22
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:22 | 00:47:12 | 599 | 183 | 27 | - / - | 07:49:50 |
Cycle 03:50:34 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:50:34 | 04:37:48 | 1133 | 356 | 56 | 23.41 / 02:33 | 11:40:26 |
T2 00:06:40
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:40 | 04:44:29 | 1095 | 351 | 53 | - / - | 11:47:07 |
Run 02:16:06 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:06 | 04:45:37 | 608 | 130 | 14 | - / - | 11:48:15 |
Run 1.2km | 00:05:02 | 04:50:41 | 778 | 203 | 27 | 11.65 / 05:08 | 11:53:19 |
Run 4.3km | 00:18:26 | 05:09:09 | 809 | 224 | 37 | 10.47 / 05:43 | 12:11:46 |
Run 5.3km | 00:06:06 | 05:15:16 | 815 | 225 | 36 | 10.33 / 05:48 | 12:17:54 |
Run 7km | 00:10:29 | 05:25:45 | 797 | 219 | 35 | 10.18 / 05:53 | 12:28:23 |
Run 10.7km | 00:23:58 | 05:49:45 | 782 | 223 | 34 | 9.84 / 06:05 | 12:52:22 |
Run 11.6km | 00:06:07 | 05:55:53 | 786 | 226 | 34 | 9.75 / 06:09 | 12:58:31 |
Run 14.7km | 00:20:32 | 06:16:26 | 769 | 223 | 34 | 9.59 / 06:15 | 13:19:04 |
Run 15.7km | 00:06:38 | 06:23:06 | 767 | 221 | 33 | 9.55 / 06:16 | 13:25:43 |
Run 17.4km | 00:11:38 | 06:34:45 | 760 | 225 | 35 | 9.47 / 06:20 | 13:37:23 |
Run 21.1km | 00:25:51 | 07:00:37 | 754 | 225 | 34 | 9.3 / 06:27 | 14:03:15 |
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