14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Ben FLANNAGAN (#1485)
Finished
GUN TIME:  05:57:31
Place
675  OF 1192
Male
514  OF 806
18-24
26  OF 32

Swim 00:36:50 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:36:50 00:36:50 707 520 23 2.93 / 20:27 07:31:37

T1 00:07:38

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:38 00:44:29 1013 685 28 - / - 07:39:17

Cycle 02:52:25 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 90k 02:52:25 03:36:55 514 432 20 31.31 / 01:54 10:31:43

T2 00:02:55

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:55 03:39:52 495 348 17 - / - 10:34:39

Run 02:17:36 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.2km 00:01:09 03:41:03 735 555 27 - / - 10:35:50
Run 1.2km 00:04:59 03:46:03 769 572 28 11.67 / 05:08 10:40:50
Run 4.3km 00:19:25 04:05:30 879 634 29 10.07 / 05:57 11:00:17
Run 5.3km 00:06:05 04:11:36 873 631 29 10.02 / 05:59 11:06:23
Run 7km 00:10:59 04:22:37 872 625 28 9.82 / 06:06 11:17:24
Run 10.7km 00:24:00 04:46:39 844 605 28 9.61 / 06:14 11:41:26
Run 11.6km 00:06:12 04:52:52 836 595 27 9.53 / 06:17 11:47:39
Run 14.7km 00:20:32 05:13:26 806 574 28 9.42 / 06:21 12:08:13
Run 15.7km 00:06:39 05:20:06 801 569 28 9.39 / 06:22 12:14:53
Run 17.4km 00:11:17 05:31:25 787 555 27 9.36 / 06:24 12:26:12
Run 21.1km 00:26:04 05:57:30 776 544 27 9.19 / 06:31 12:52:17