IRONMAN 70.3 Cairns (2015)
Ben FLANNAGAN (#1485)
Finished
GUN TIME:
05:57:31
Place
675
OF
1192
Male
514
OF
806
18-24
26
OF
32
Swim 00:36:50 1.80km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:36:50 | 00:36:50 | 707 | 520 | 23 | 2.93 / 20:27 | 07:31:37 |
T1 00:07:38
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:38 | 00:44:29 | 1013 | 685 | 28 | - / - | 07:39:17 |
Cycle 02:52:25 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:52:25 | 03:36:55 | 514 | 432 | 20 | 31.31 / 01:54 | 10:31:43 |
T2 00:02:55
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:55 | 03:39:52 | 495 | 348 | 17 | - / - | 10:34:39 |
Run 02:17:36 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:09 | 03:41:03 | 735 | 555 | 27 | - / - | 10:35:50 |
Run 1.2km | 00:04:59 | 03:46:03 | 769 | 572 | 28 | 11.67 / 05:08 | 10:40:50 |
Run 4.3km | 00:19:25 | 04:05:30 | 879 | 634 | 29 | 10.07 / 05:57 | 11:00:17 |
Run 5.3km | 00:06:05 | 04:11:36 | 873 | 631 | 29 | 10.02 / 05:59 | 11:06:23 |
Run 7km | 00:10:59 | 04:22:37 | 872 | 625 | 28 | 9.82 / 06:06 | 11:17:24 |
Run 10.7km | 00:24:00 | 04:46:39 | 844 | 605 | 28 | 9.61 / 06:14 | 11:41:26 |
Run 11.6km | 00:06:12 | 04:52:52 | 836 | 595 | 27 | 9.53 / 06:17 | 11:47:39 |
Run 14.7km | 00:20:32 | 05:13:26 | 806 | 574 | 28 | 9.42 / 06:21 | 12:08:13 |
Run 15.7km | 00:06:39 | 05:20:06 | 801 | 569 | 28 | 9.39 / 06:22 | 12:14:53 |
Run 17.4km | 00:11:17 | 05:31:25 | 787 | 555 | 27 | 9.36 / 06:24 | 12:26:12 |
Run 21.1km | 00:26:04 | 05:57:30 | 776 | 544 | 27 | 9.19 / 06:31 | 12:52:17 |
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