14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Gilles FROMENT (#1500)
Finished
GUN TIME:  05:30:26
Place
416  OF 1192
Male
334  OF 806
50-54
25  OF 81

Swim 00:33:29 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:33:29 00:33:29 440 336 30 3.22 / 18:36 07:22:29

T1 00:04:51

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:51 00:38:22 453 321 28 - / - 07:27:22

Cycle 02:48:27 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 90k 02:48:27 03:26:51 429 368 27 32.05 / 01:52 10:15:51

T2 00:02:57

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:57 03:29:49 502 352 23 - / - 10:18:49

Run 02:00:34 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:10 03:31:01 785 586 51 - / - 10:20:01
Run 1.2km 00:05:16 03:36:18 877 644 57 11.13 / 05:23 10:25:18
Run 4.3km 00:15:52 03:52:12 546 416 33 11.53 / 05:12 10:41:12
Run 5.3km 00:05:11 03:57:25 527 403 32 11.53 / 05:12 10:46:25
Run 7km 00:09:00 04:06:26 497 378 28 11.47 / 05:13 10:55:26
Run 10.7km 00:21:14 04:27:42 498 378 29 11.09 / 05:24 11:16:42
Run 11.6km 00:05:15 04:32:58 489 374 28 11.02 / 05:26 11:21:58
Run 14.7km 00:17:54 04:50:54 481 364 28 10.88 / 05:30 11:39:54
Run 15.7km 00:05:57 04:56:52 482 362 29 10.82 / 05:32 11:45:52
Run 17.4km 00:10:08 05:07:02 471 353 28 10.74 / 05:35 11:56:02
Run 21.1km 00:23:22 05:30:25 474 354 28 10.49 / 05:42 12:19:25