IRONMAN 70.3 Cairns (2015)
Gilles FROMENT (#1500)
Finished
GUN TIME:
05:30:26
Place
416
OF
1192
Male
334
OF
806
50-54
25
OF
81
Swim 00:33:29 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:33:29 | 00:33:29 | 440 | 336 | 30 | 3.22 / 18:36 | 07:22:29 |
T1 00:04:51
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:51 | 00:38:22 | 453 | 321 | 28 | - / - | 07:27:22 |
Cycle 02:48:27 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:48:27 | 03:26:51 | 429 | 368 | 27 | 32.05 / 01:52 | 10:15:51 |
T2 00:02:57
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:57 | 03:29:49 | 502 | 352 | 23 | - / - | 10:18:49 |
Run 02:00:34 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:10 | 03:31:01 | 785 | 586 | 51 | - / - | 10:20:01 |
Run 1.2km | 00:05:16 | 03:36:18 | 877 | 644 | 57 | 11.13 / 05:23 | 10:25:18 |
Run 4.3km | 00:15:52 | 03:52:12 | 546 | 416 | 33 | 11.53 / 05:12 | 10:41:12 |
Run 5.3km | 00:05:11 | 03:57:25 | 527 | 403 | 32 | 11.53 / 05:12 | 10:46:25 |
Run 7km | 00:09:00 | 04:06:26 | 497 | 378 | 28 | 11.47 / 05:13 | 10:55:26 |
Run 10.7km | 00:21:14 | 04:27:42 | 498 | 378 | 29 | 11.09 / 05:24 | 11:16:42 |
Run 11.6km | 00:05:15 | 04:32:58 | 489 | 374 | 28 | 11.02 / 05:26 | 11:21:58 |
Run 14.7km | 00:17:54 | 04:50:54 | 481 | 364 | 28 | 10.88 / 05:30 | 11:39:54 |
Run 15.7km | 00:05:57 | 04:56:52 | 482 | 362 | 29 | 10.82 / 05:32 | 11:45:52 |
Run 17.4km | 00:10:08 | 05:07:02 | 471 | 353 | 28 | 10.74 / 05:35 | 11:56:02 |
Run 21.1km | 00:23:22 | 05:30:25 | 474 | 354 | 28 | 10.49 / 05:42 | 12:19:25 |
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