IRONMAN 70.3 Cairns (2015)
Darrell GILES (#1519)
Finished
GUN TIME:
05:25:34
Place
372
OF
1192
Male
307
OF
806
50-54
22
OF
81
Swim 00:38:09 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:38:09 | 00:38:09 | 822 | 600 | 58 | 2.83 / 21:11 | 07:28:38 |
T1 00:05:36
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:36 | 00:43:46 | 666 | 460 | 38 | - / - | 07:34:15 |
Cycle 02:54:09 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:54:09 | 03:37:57 | 546 | 451 | 37 | 31 / 01:56 | 10:28:25 |
T2 00:03:01
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 03:40:59 | 513 | 360 | 25 | - / - | 10:31:28 |
Run 01:44:32 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:03 | 03:42:04 | 462 | 373 | 23 | - / - | 10:32:32 |
Run 1.2km | 00:04:13 | 03:46:18 | 335 | 276 | 17 | 13.56 / 04:25 | 10:36:47 |
Run 4.3km | 00:14:29 | 04:00:49 | 235 | 196 | 10 | 13.01 / 04:36 | 10:51:18 |
Run 5.3km | 00:04:45 | 04:05:36 | 230 | 191 | 10 | 12.93 / 04:38 | 10:56:04 |
Run 7km | 00:08:06 | 04:13:43 | 210 | 173 | 7 | 12.83 / 04:40 | 11:04:12 |
Run 10.7km | 00:17:58 | 04:31:43 | 176 | 145 | 7 | 12.66 / 04:44 | 11:22:11 |
Run 11.6km | 00:04:51 | 04:36:35 | 182 | 150 | 7 | 12.52 / 04:47 | 11:27:04 |
Run 14.7km | 00:15:23 | 04:52:00 | 174 | 141 | 6 | 12.42 / 04:49 | 11:42:28 |
Run 15.7km | 00:05:01 | 04:57:02 | 174 | 142 | 6 | 12.38 / 04:50 | 11:47:31 |
Run 17.4km | 00:09:02 | 05:06:06 | 181 | 147 | 7 | 12.26 / 04:53 | 11:56:34 |
Run 21.1km | 00:19:26 | 05:25:33 | 166 | 133 | 6 | 12.1 / 04:57 | 12:16:01 |
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