IRONMAN 70.3 Cairns (2015)
Steve GILLIS (#1520)
Finished
GUN TIME:
05:51:26
Place
611
OF
1192
Male
468
OF
806
50-54
40
OF
81
Swim 00:31:39 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:31:39 | 00:31:39 | 292 | 232 | 17 | 3.41 / 17:35 | 07:23:30 |
T1 00:04:44
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:44 | 00:36:25 | 407 | 297 | 27 | - / - | 07:28:16 |
Cycle 02:48:57 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:48:57 | 03:25:23 | 437 | 373 | 28 | 31.96 / 01:52 | 10:17:14 |
T2 00:02:42
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 03:28:07 | 420 | 295 | 19 | - / - | 10:19:58 |
Run 02:23:16 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:09 | 03:29:17 | 747 | 562 | 47 | - / - | 10:21:09 |
Run 1.2km | 00:05:01 | 03:34:20 | 796 | 590 | 52 | 11.58 / 05:10 | 10:26:12 |
Run 4.3km | 00:18:40 | 03:53:02 | 835 | 608 | 56 | 10.35 / 05:47 | 10:44:53 |
Run 5.3km | 00:05:31 | 03:58:35 | 795 | 578 | 53 | 10.44 / 05:44 | 10:50:26 |
Run 7km | 00:10:10 | 04:08:46 | 765 | 554 | 49 | 10.33 / 05:48 | 11:00:37 |
Run 10.7km | 00:24:43 | 04:33:30 | 791 | 563 | 50 | 9.82 / 06:06 | 11:25:21 |
Run 11.6km | 00:05:56 | 04:39:28 | 785 | 560 | 49 | 9.75 / 06:08 | 11:31:19 |
Run 14.7km | 00:22:01 | 05:01:30 | 801 | 570 | 50 | 9.44 / 06:21 | 11:53:22 |
Run 15.7km | 00:07:20 | 05:08:52 | 813 | 579 | 51 | 9.35 / 06:25 | 12:00:44 |
Run 17.4km | 00:14:02 | 05:22:56 | 854 | 600 | 54 | 9.09 / 06:35 | 12:14:47 |
Run 21.1km | 00:28:27 | 05:51:25 | 869 | 604 | 55 | 8.83 / 06:47 | 12:43:16 |
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