14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Colin GOODWIN (#1530)
Finished
GUN TIME:  04:59:36
Place
156  OF 1192
Male
133  OF 806
40-44
20  OF 165

Swim 00:33:23 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:33:23 00:33:23 432 330 53 3.23 / 18:33 07:15:40

T1 00:03:42

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:42 00:37:07 143 111 12 - / - 07:19:23

Cycle 02:30:46 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 90k 02:30:46 03:07:54 97 92 11 35.81 / 01:40 09:50:11

T2 00:01:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:34 03:09:30 65 52 7 - / - 09:51:46

Run 01:50:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:54 03:10:24 80 70 10 - / - 09:52:40
Run 1.2km 00:03:56 03:14:22 134 114 17 14.86 / 04:02 09:56:38
Run 4.3km 00:14:18 03:28:42 166 141 21 13.45 / 04:27 10:10:58
Run 5.3km 00:04:58 03:33:41 187 158 25 13.15 / 04:33 10:15:57
Run 7km 00:09:57 03:43:40 306 245 44 12.29 / 04:52 10:25:56
Run 10.7km 00:20:29 04:04:10 350 276 47 11.74 / 05:06 10:46:27
Run 11.6km 00:04:44 04:08:56 340 267 44 11.71 / 05:07 10:51:12
Run 14.7km 00:15:50 04:24:48 307 243 40 11.71 / 05:07 11:07:04
Run 15.7km 00:05:09 04:29:59 296 231 40 11.7 / 05:07 11:12:15
Run 17.4km 00:08:45 04:38:45 286 223 38 11.69 / 05:07 11:21:02
Run 21.1km 00:20:48 04:59:35 282 220 36 11.5 / 05:12 11:41:51