14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Paul GRAHAM (#1544)
Finished
GUN TIME:  04:59:19
Place
155  OF 1192
Male
132  OF 806
50-54
6  OF 81

Swim 00:33:18 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:33:18 00:33:18 421 325 29 3.24 / 18:30 07:23:06

T1 00:03:36

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:36 00:36:55 112 90 2 - / - 07:26:43

Cycle 02:29:52 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 90k 02:29:52 03:06:48 80 75 5 36.03 / 01:39 09:56:36

T2 00:02:31

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:31 03:09:21 354 254 13 - / - 09:59:09

Run 01:49:56 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:59 03:10:21 254 218 10 - / - 10:00:09
Run 1.2km 00:04:00 03:14:23 193 164 8 14.36 / 04:10 10:04:11
Run 4.3km 00:14:39 03:29:03 219 183 9 13.1 / 04:34 10:18:51
Run 5.3km 00:04:49 03:33:54 222 184 9 12.96 / 04:37 10:23:42
Run 7km 00:08:38 03:42:33 245 202 12 12.65 / 04:44 10:32:21
Run 10.7km 00:19:51 04:02:25 278 223 16 12.1 / 04:57 10:52:13
Run 11.6km 00:05:00 04:07:26 281 226 16 11.98 / 05:00 10:57:15
Run 14.7km 00:16:27 04:23:55 279 222 16 11.82 / 05:04 11:13:44
Run 15.7km 00:05:18 04:29:15 280 222 17 11.79 / 05:05 11:19:03
Run 17.4km 00:08:53 04:38:09 270 216 16 11.75 / 05:06 11:27:58
Run 21.1km 00:21:07 04:59:18 273 213 16 11.51 / 05:12 11:49:06