IRONMAN 70.3 Cairns (2015)
Simon GRAHAM (#1545)
Finished
GUN TIME:
06:57:40
Place
1034
OF
1192
Male
725
OF
806
35-39
118
OF
131
Swim 00:37:02 1.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:37:02 | 00:37:02 | 726 | 531 | 82 | 2.91 / 20:34 | 07:34:08 |
T1 00:12:02
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:02 | 00:49:05 | 1150 | 780 | 130 | - / - | 07:46:11 |
Cycle 03:08:17 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:08:17 | 03:57:23 | 811 | 621 | 108 | 28.67 / 02:05 | 10:54:29 |
T2 00:10:49
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:49 | 04:08:14 | 1152 | 780 | 129 | - / - | 11:05:20 |
Run 02:49:23 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:12 | 04:09:27 | 833 | 613 | 106 | - / - | 11:06:33 |
Run 1.2km | 00:05:15 | 04:14:43 | 878 | 645 | 110 | 11.13 / 05:23 | 11:11:49 |
Run 4.3km | 00:19:20 | 04:34:05 | 895 | 645 | 107 | 9.98 / 06:00 | 11:31:11 |
Run 5.3km | 00:07:17 | 04:41:23 | 940 | 668 | 110 | 9.59 / 06:15 | 11:38:29 |
Run 7km | 00:11:32 | 04:52:56 | 951 | 670 | 112 | 9.39 / 06:23 | 11:50:02 |
Run 10.7km | 00:28:12 | 05:21:10 | 996 | 691 | 115 | 8.8 / 06:48 | 12:18:16 |
Run 11.6km | 00:07:20 | 05:28:31 | 1000 | 692 | 115 | 8.67 / 06:55 | 12:25:37 |
Run 14.7km | 00:29:26 | 05:57:59 | 1063 | 720 | 119 | 8.03 / 07:27 | 12:55:05 |
Run 15.7km | 00:10:35 | 06:08:35 | 1079 | 729 | 120 | 7.82 / 07:39 | 13:05:41 |
Run 17.4km | 00:15:09 | 06:23:46 | 1087 | 731 | 120 | 7.7 / 07:47 | 13:20:52 |
Run 21.1km | 00:33:52 | 06:57:39 | 1097 | 739 | 121 | 7.47 / 08:01 | 13:54:45 |
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