14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Ian GRANT (#1546)
Finished
GUN TIME:  06:13:23
Place
792  OF 1192
Male
589  OF 806
50-54
54  OF 81

Swim 00:35:47 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:35:47 00:35:47 614 454 39 3.01 / 19:53 07:28:56

T1 00:09:48

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:48 00:45:36 1129 762 76 - / - 07:38:45

Cycle 03:22:06 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 90k 03:22:06 04:07:44 965 710 69 26.71 / 02:14 11:00:53

T2 00:06:37

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:37 04:14:23 1090 742 73 - / - 11:07:31

Run 01:58:58 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:01:07 04:15:31 613 481 34 - / - 11:08:39
Run 1.2km 00:04:24 04:19:56 449 357 26 13 / 04:36 11:13:05
Run 4.3km 00:15:25 04:35:22 372 299 22 12.29 / 04:52 11:28:31
Run 5.3km 00:05:09 04:40:33 372 298 24 12.15 / 04:56 11:33:42
Run 7km 00:09:04 04:49:38 395 310 22 11.91 / 05:02 11:42:47
Run 10.7km 00:20:48 05:10:27 403 312 23 11.45 / 05:14 12:03:36
Run 11.6km 00:05:17 05:15:46 408 312 23 11.33 / 05:17 12:08:55
Run 14.7km 00:18:22 05:34:09 429 326 23 11.05 / 05:25 12:27:18
Run 15.7km 00:06:05 05:40:16 437 329 23 10.96 / 05:28 12:33:25
Run 17.4km 00:09:44 05:50:02 427 318 23 10.91 / 05:29 12:43:10
Run 21.1km 00:23:19 06:13:22 439 327 25 10.64 / 05:38 13:06:31