IRONMAN 70.3 Cairns (2015)
Ian GRANT (#1546)
Finished
GUN TIME:
06:13:23
Place
792
OF
1192
Male
589
OF
806
50-54
54
OF
81
Swim 00:35:47 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:35:47 | 00:35:47 | 614 | 454 | 39 | 3.01 / 19:53 | 07:28:56 |
T1 00:09:48
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:48 | 00:45:36 | 1129 | 762 | 76 | - / - | 07:38:45 |
Cycle 03:22:06 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:22:06 | 04:07:44 | 965 | 710 | 69 | 26.71 / 02:14 | 11:00:53 |
T2 00:06:37
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:37 | 04:14:23 | 1090 | 742 | 73 | - / - | 11:07:31 |
Run 01:58:58 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:07 | 04:15:31 | 613 | 481 | 34 | - / - | 11:08:39 |
Run 1.2km | 00:04:24 | 04:19:56 | 449 | 357 | 26 | 13 / 04:36 | 11:13:05 |
Run 4.3km | 00:15:25 | 04:35:22 | 372 | 299 | 22 | 12.29 / 04:52 | 11:28:31 |
Run 5.3km | 00:05:09 | 04:40:33 | 372 | 298 | 24 | 12.15 / 04:56 | 11:33:42 |
Run 7km | 00:09:04 | 04:49:38 | 395 | 310 | 22 | 11.91 / 05:02 | 11:42:47 |
Run 10.7km | 00:20:48 | 05:10:27 | 403 | 312 | 23 | 11.45 / 05:14 | 12:03:36 |
Run 11.6km | 00:05:17 | 05:15:46 | 408 | 312 | 23 | 11.33 / 05:17 | 12:08:55 |
Run 14.7km | 00:18:22 | 05:34:09 | 429 | 326 | 23 | 11.05 / 05:25 | 12:27:18 |
Run 15.7km | 00:06:05 | 05:40:16 | 437 | 329 | 23 | 10.96 / 05:28 | 12:33:25 |
Run 17.4km | 00:09:44 | 05:50:02 | 427 | 318 | 23 | 10.91 / 05:29 | 12:43:10 |
Run 21.1km | 00:23:19 | 06:13:22 | 439 | 327 | 25 | 10.64 / 05:38 | 13:06:31 |
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