IRONMAN 70.3 Cairns (2015)
Joanna GRAY (#1548)
Finished
GUN TIME:
05:47:19
Place
565
OF
1192
Female
130
OF
386
30-34
27
OF
82
Swim 00:36:20 1.80km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:36:20 | 00:36:20 | 662 | 176 | 34 | 2.97 / 20:11 | 07:27:28 |
T1 00:04:58
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:58 | 00:41:20 | 481 | 139 | 30 | - / - | 07:32:28 |
Cycle 02:46:56 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:46:56 | 03:28:17 | 386 | 53 | 12 | 32.34 / 01:51 | 10:19:26 |
T2 00:03:14
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 03:31:33 | 583 | 173 | 38 | - / - | 10:22:42 |
Run 02:15:43 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:16 | 03:32:51 | 978 | 278 | 65 | - / - | 10:23:59 |
Run 1.2km | 00:05:01 | 03:37:53 | 839 | 221 | 45 | 11.4 / 05:15 | 10:29:02 |
Run 4.3km | 00:18:16 | 03:56:11 | 806 | 223 | 48 | 10.48 / 05:43 | 10:47:20 |
Run 5.3km | 00:05:56 | 04:02:08 | 804 | 220 | 48 | 10.4 / 05:46 | 10:53:17 |
Run 7km | 00:09:57 | 04:12:07 | 755 | 207 | 46 | 10.35 / 05:47 | 11:03:16 |
Run 10.7km | 00:23:09 | 04:35:17 | 735 | 202 | 44 | 10.07 / 05:57 | 11:26:26 |
Run 11.6km | 00:05:44 | 04:41:03 | 725 | 202 | 46 | 10.01 / 05:59 | 11:32:11 |
Run 14.7km | 00:22:20 | 05:03:24 | 767 | 221 | 47 | 9.6 / 06:14 | 11:54:33 |
Run 15.7km | 00:06:17 | 05:09:42 | 754 | 217 | 48 | 9.59 / 06:15 | 12:00:51 |
Run 17.4km | 00:11:01 | 05:20:45 | 740 | 217 | 48 | 9.56 / 06:16 | 12:11:53 |
Run 21.1km | 00:26:31 | 05:47:18 | 750 | 222 | 49 | 9.32 / 06:25 | 12:38:26 |
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