IRONMAN 70.3 Cairns (2015)
Scott GRIFFIN (#1556)
Finished
GUN TIME:
05:49:19
Place
591
OF
1192
Male
453
OF
806
50-54
36
OF
81
Swim 00:35:39 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:35:39 | 00:35:39 | 605 | 448 | 37 | 3.02 / 19:48 | 07:26:24 |
T1 00:06:31
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:31 | 00:42:11 | 862 | 581 | 51 | - / - | 07:32:57 |
Cycle 02:39:17 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:39:17 | 03:21:30 | 232 | 213 | 11 | 33.89 / 01:46 | 10:12:16 |
T2 00:03:13
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 03:24:45 | 577 | 407 | 35 | - / - | 10:15:30 |
Run 02:24:32 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:03 | 03:25:50 | 448 | 367 | 21 | - / - | 10:16:35 |
Run 1.2km | 00:04:42 | 03:30:33 | 572 | 440 | 35 | 12.45 / 04:48 | 10:21:18 |
Run 4.3km | 00:17:18 | 03:47:52 | 644 | 480 | 41 | 11.16 / 05:22 | 10:38:37 |
Run 5.3km | 00:06:27 | 03:54:21 | 727 | 534 | 46 | 10.75 / 05:34 | 10:45:06 |
Run 7km | 00:14:14 | 04:08:37 | 921 | 657 | 62 | 9.57 / 06:15 | 10:59:22 |
Run 10.7km | 00:26:15 | 04:34:53 | 932 | 658 | 63 | 9.15 / 06:33 | 11:25:39 |
Run 11.6km | 00:06:31 | 04:41:26 | 932 | 655 | 63 | 9.07 / 06:36 | 11:32:12 |
Run 14.7km | 00:22:58 | 05:04:26 | 936 | 654 | 63 | 8.84 / 06:46 | 11:55:11 |
Run 15.7km | 00:06:06 | 05:10:34 | 925 | 646 | 61 | 8.9 / 06:44 | 12:01:19 |
Run 17.4km | 00:13:42 | 05:24:17 | 936 | 650 | 62 | 8.73 / 06:52 | 12:15:02 |
Run 21.1km | 00:25:00 | 05:49:18 | 888 | 617 | 59 | 8.75 / 06:51 | 12:40:04 |
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