IRONMAN 70.3 Cairns (2015)
Trudy GUINEY (#1564)
Finished
GUN TIME:
05:40:05
Place
515
OF
1192
Female
112
OF
386
50-54
2
OF
25
Swim 00:32:21 1.80km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:32:21 | 00:32:21 | 352 | 74 | 3 | 3.33 / 17:58 | 07:21:31 |
T1 00:04:47
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:47 | 00:37:10 | 426 | 119 | 6 | - / - | 07:26:20 |
Cycle 03:01:09 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:01:09 | 03:38:20 | 694 | 145 | 6 | 29.8 / 02:00 | 10:27:31 |
T2 00:02:33
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:33 | 03:40:54 | 363 | 106 | 4 | - / - | 10:30:05 |
Run 01:59:08 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:08 | 03:42:04 | 664 | 154 | 7 | - / - | 10:31:14 |
Run 1.2km | 00:04:45 | 03:46:50 | 652 | 152 | 9 | 12.18 / 04:55 | 10:36:01 |
Run 4.3km | 00:16:54 | 04:03:45 | 609 | 154 | 7 | 11.3 / 05:18 | 10:52:56 |
Run 5.3km | 00:05:24 | 04:09:10 | 597 | 147 | 7 | 11.25 / 05:19 | 10:58:21 |
Run 7km | 00:09:16 | 04:18:28 | 579 | 145 | 8 | 11.18 / 05:21 | 11:07:39 |
Run 10.7km | 00:20:39 | 04:39:09 | 515 | 127 | 8 | 11.02 / 05:26 | 11:28:19 |
Run 11.6km | 00:05:16 | 04:44:26 | 513 | 126 | 7 | 10.95 / 05:28 | 11:33:37 |
Run 14.7km | 00:17:33 | 05:02:01 | 483 | 118 | 6 | 10.87 / 05:30 | 11:51:11 |
Run 15.7km | 00:05:45 | 05:07:47 | 474 | 118 | 7 | 10.84 / 05:31 | 11:56:57 |
Run 17.4km | 00:09:58 | 05:17:46 | 462 | 117 | 6 | 10.78 / 05:33 | 12:06:56 |
Run 21.1km | 00:22:17 | 05:40:04 | 443 | 113 | 6 | 10.62 / 05:38 | 12:29:15 |
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