IRONMAN 70.3 Cairns (2015)
Karon HANDY (#1576)
Finished
GUN TIME:
06:37:25
Place
943
OF
1192
Female
267
OF
386
45-49
36
OF
54
Swim 00:45:48 1.80km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:45:48 | 00:45:48 | 1097 | 346 | 44 | 2.35 / 25:27 | 07:44:58 |
T1 00:05:44
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:44 | 00:51:34 | 695 | 215 | 23 | - / - | 07:50:44 |
Cycle 03:13:12 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:13:12 | 04:04:48 | 871 | 214 | 27 | 27.94 / 02:08 | 11:03:57 |
T2 00:03:37
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:37 | 04:08:26 | 681 | 205 | 21 | - / - | 11:07:36 |
Run 02:28:56 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:20 | 04:09:48 | 1049 | 321 | 41 | - / - | 11:08:57 |
Run 1.2km | 00:05:46 | 04:15:35 | 1029 | 316 | 39 | 10.09 / 05:56 | 11:14:45 |
Run 4.3km | 00:20:11 | 04:35:48 | 978 | 292 | 37 | 9.43 / 06:21 | 11:34:57 |
Run 5.3km | 00:06:28 | 04:42:17 | 967 | 288 | 36 | 9.39 / 06:23 | 11:41:27 |
Run 7km | 00:11:18 | 04:53:36 | 961 | 285 | 36 | 9.3 / 06:27 | 11:52:46 |
Run 10.7km | 00:26:13 | 05:19:51 | 957 | 287 | 37 | 8.99 / 06:40 | 12:19:01 |
Run 11.6km | 00:06:34 | 05:26:27 | 955 | 287 | 37 | 8.92 / 06:43 | 12:25:37 |
Run 14.7km | 00:24:39 | 05:51:07 | 985 | 302 | 39 | 8.59 / 06:59 | 12:50:17 |
Run 15.7km | 00:06:57 | 05:58:06 | 978 | 300 | 39 | 8.59 / 06:59 | 12:57:16 |
Run 17.4km | 00:12:13 | 06:10:20 | 976 | 304 | 39 | 8.56 / 07:00 | 13:09:30 |
Run 21.1km | 00:27:02 | 06:37:24 | 953 | 299 | 38 | 8.5 / 07:03 | 13:36:33 |
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