14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Debra HARRISON (#1587)
Finished
GUN TIME:  07:06:02
Place
1064  OF 1192
Female
329  OF 386
55-59
12  OF 16

Swim 00:42:16 1.80km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:42:16 00:42:16 1027 317 11 2.55 / 23:28 07:44:11

T1 00:05:34

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:34 00:47:51 657 202 7 - / - 07:49:46

Cycle 03:39:17 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 90k 03:39:17 04:27:09 1093 333 13 24.62 / 02:26 11:29:04

T2 00:03:25

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:25 04:30:36 624 187 6 - / - 11:32:31

Run 02:35:24 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:01:23 04:32:00 1086 340 12 - / - 11:33:55
Run 1.2km 00:05:41 04:37:43 1024 312 11 10.13 / 05:55 11:39:38
Run 4.3km 00:21:20 04:59:04 1024 316 12 9.06 / 06:37 12:01:00
Run 5.3km 00:06:59 05:06:04 1028 317 12 8.96 / 06:41 12:08:00
Run 7km 00:11:57 05:18:02 1023 318 12 8.85 / 06:46 12:19:58
Run 10.7km 00:27:46 05:45:50 1029 323 12 8.53 / 07:01 12:47:45
Run 11.6km 00:06:34 05:52:25 1020 318 12 8.5 / 07:03 12:54:20
Run 14.7km 00:22:29 06:14:55 1006 313 11 8.45 / 07:05 13:16:51
Run 15.7km 00:07:58 06:22:55 1007 315 11 8.38 / 07:09 13:24:51
Run 17.4km 00:12:45 06:35:42 1005 317 11 8.34 / 07:11 13:37:37
Run 21.1km 00:30:18 07:06:01 1017 322 11 8.14 / 07:21 14:07:56