14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Gail HARVEY-HEYWARD (#1594)
Finished
GUN TIME:  05:21:13
Place
335  OF 1192
Female
62  OF 386
40-44
4  OF 60

Swim 00:31:56 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:31:56 00:31:56 314 66 7 3.38 / 17:44 07:20:46

T1 00:03:16

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:16 00:35:14 65 15 2 - / - 07:24:04

Cycle 02:59:09 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 90k 02:59:09 03:34:25 650 124 19 30.13 / 01:59 10:23:15

T2 00:02:26

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:26 03:36:52 320 87 8 - / - 10:25:42

Run 01:44:18 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:06 03:38:00 583 122 13 - / - 10:26:49
Run 1.2km 00:04:12 03:42:13 346 62 6 13.5 / 04:26 10:31:03
Run 4.3km 00:14:23 03:56:38 224 37 4 13.06 / 04:35 10:45:28
Run 5.3km 00:04:42 04:01:22 210 37 4 12.99 / 04:37 10:50:12
Run 7km 00:08:01 04:09:24 192 32 4 12.91 / 04:38 10:58:14
Run 10.7km 00:18:09 04:27:35 175 31 4 12.66 / 04:44 11:16:25
Run 11.6km 00:04:27 04:32:03 170 31 4 12.61 / 04:45 11:20:53
Run 14.7km 00:15:33 04:47:38 169 32 4 12.46 / 04:48 11:36:28
Run 15.7km 00:04:59 04:52:38 168 32 4 12.43 / 04:49 11:41:28
Run 17.4km 00:08:30 05:01:10 167 31 4 12.38 / 04:50 11:50:00
Run 21.1km 00:20:01 05:21:12 163 32 4 12.13 / 04:56 12:10:02