IRONMAN 70.3 Cairns (2015)
Frans HEISING (#1618)
Finished
GUN TIME:
06:47:00
Place
987
OF
1192
Male
700
OF
806
50-54
68
OF
81
Swim 00:41:18 1.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:41:18 | 00:41:18 | 993 | 689 | 68 | 2.61 / 22:56 | 07:33:40 |
T1 00:08:47
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:47 | 00:50:07 | 1087 | 731 | 71 | - / - | 07:42:29 |
Cycle 03:18:19 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:18:19 | 04:08:27 | 920 | 685 | 67 | 27.22 / 02:12 | 11:00:49 |
T2 00:06:37
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:37 | 04:15:06 | 1092 | 743 | 74 | - / - | 11:07:28 |
Run 02:31:51 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:19 | 04:16:27 | 1033 | 723 | 73 | - / - | 11:08:48 |
Run 1.2km | 00:05:21 | 04:21:49 | 941 | 677 | 68 | 10.75 / 05:34 | 11:14:11 |
Run 4.3km | 00:19:31 | 04:41:21 | 919 | 656 | 63 | 9.83 / 06:06 | 11:33:43 |
Run 5.3km | 00:06:49 | 04:48:12 | 938 | 666 | 65 | 9.61 / 06:14 | 11:40:33 |
Run 7km | 00:13:32 | 05:01:45 | 999 | 698 | 67 | 9 / 06:39 | 11:54:07 |
Run 10.7km | 00:28:49 | 05:30:36 | 1033 | 709 | 70 | 8.5 / 07:03 | 12:22:57 |
Run 11.6km | 00:07:45 | 05:38:22 | 1040 | 711 | 69 | 8.36 / 07:10 | 12:30:44 |
Run 14.7km | 00:22:12 | 06:00:35 | 1017 | 699 | 68 | 8.36 / 07:10 | 12:52:57 |
Run 15.7km | 00:06:23 | 06:07:00 | 1002 | 691 | 68 | 8.41 / 07:07 | 12:59:22 |
Run 17.4km | 00:12:18 | 06:19:19 | 994 | 684 | 68 | 8.4 / 07:08 | 13:11:41 |
Run 21.1km | 00:27:38 | 06:46:59 | 986 | 676 | 66 | 8.33 / 07:11 | 13:39:21 |
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