14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

James HOLMES (#1649)
Finished
GUN TIME:  06:25:15
Place
874  OF 1192
Male
640  OF 806
60-64
13  OF 17

Swim 00:32:24 1.80km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9km 00:32:24 00:32:24 356 280 3 3.33 / 18:00 07:20:26

T1 00:09:47

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:47 00:42:12 1128 761 15 - / - 07:30:14

Cycle 03:20:59 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 90k 03:20:59 04:03:13 954 701 13 26.86 / 02:13 10:51:15

T2 00:04:58

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:58 04:08:13 955 660 14 - / - 10:56:15

Run 02:16:59 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:01:12 04:09:26 839 618 13 - / - 10:57:28
Run 1.2km 00:04:52 04:14:20 735 547 10 11.81 / 05:04 11:02:21
Run 4.3km 00:16:43 04:31:04 610 456 7 11.29 / 05:18 11:19:06
Run 5.3km 00:05:24 04:36:29 600 453 7 11.25 / 05:19 11:24:31
Run 7km 00:09:20 04:45:51 584 437 6 11.16 / 05:22 11:33:53
Run 10.7km 00:22:06 05:07:58 584 433 7 10.74 / 05:35 11:56:00
Run 11.6km 00:06:29 05:14:29 619 457 8 10.5 / 05:42 12:02:31
Run 14.7km 00:25:55 05:40:25 774 550 11 9.56 / 06:16 12:28:27
Run 15.7km 00:07:32 05:47:59 791 562 12 9.44 / 06:21 12:36:01
Run 17.4km 00:12:52 06:00:52 811 575 12 9.26 / 06:28 12:48:54
Run 21.1km 00:24:20 06:25:14 769 538 10 9.24 / 06:29 13:13:15