IRONMAN 70.3 Cairns (2015)
Laurie-Anne HOLMSTROM (#1652)
Finished
GUN TIME:
06:14:06
Place
797
OF
1192
Female
205
OF
386
30-34
44
OF
82
Swim 00:39:15 1.80km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:39:15 | 00:39:15 | 907 | 260 | 54 | 2.75 / 21:48 | 07:35:45 |
T1 00:05:04
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:04 | 00:44:20 | 506 | 150 | 33 | - / - | 07:40:51 |
Cycle 03:09:18 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:09:18 | 03:53:39 | 821 | 193 | 46 | 28.52 / 02:06 | 10:50:10 |
T2 00:02:29
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 03:56:10 | 337 | 94 | 25 | - / - | 10:52:40 |
Run 02:17:54 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:12 | 03:57:23 | 858 | 227 | 48 | - / - | 10:53:54 |
Run 1.2km | 00:05:12 | 04:02:36 | 867 | 230 | 49 | 11.2 / 05:21 | 10:59:07 |
Run 4.3km | 00:18:27 | 04:21:05 | 832 | 227 | 49 | 10.36 / 05:47 | 11:17:35 |
Run 5.3km | 00:06:10 | 04:27:16 | 834 | 228 | 50 | 10.22 / 05:52 | 11:23:47 |
Run 7km | 00:10:35 | 04:37:53 | 823 | 227 | 49 | 10.07 / 05:57 | 11:34:23 |
Run 10.7km | 00:25:13 | 05:03:07 | 847 | 241 | 52 | 9.59 / 06:15 | 11:59:38 |
Run 11.6km | 00:06:14 | 05:09:23 | 844 | 245 | 55 | 9.5 / 06:18 | 12:05:53 |
Run 14.7km | 00:21:19 | 05:30:43 | 834 | 241 | 54 | 9.32 / 06:25 | 12:27:13 |
Run 15.7km | 00:06:56 | 05:37:40 | 837 | 242 | 55 | 9.28 / 06:27 | 12:34:10 |
Run 17.4km | 00:11:40 | 05:49:21 | 821 | 243 | 55 | 9.22 / 06:30 | 12:45:52 |
Run 21.1km | 00:24:42 | 06:14:05 | 784 | 236 | 52 | 9.18 / 06:32 | 13:10:35 |
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