14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Julie HOWLE (#1667)
Finished
GUN TIME:  05:11:26
Place
238  OF 1192
Female
37  OF 386
40-44
3  OF 60

Swim 00:29:00 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:29:00 00:29:00 133 28 3 3.72 / 16:06 07:11:03

T1 00:03:14

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:14 00:32:15 59 13 1 - / - 07:14:19

Cycle 02:56:58 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 90k 02:56:58 03:29:14 615 115 17 30.51 / 01:57 10:11:18

T2 00:02:13

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:13 03:31:29 249 65 4 - / - 10:13:32

Run 01:39:54 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:00:57 03:32:28 215 29 3 - / - 10:14:31
Run 1.2km 00:03:55 03:36:25 155 24 2 14.64 / 04:05 10:18:28
Run 4.3km 00:13:45 03:50:11 127 22 2 13.8 / 04:20 10:32:14
Run 5.3km 00:04:32 03:54:45 123 22 2 13.67 / 04:23 10:36:48
Run 7km 00:07:45 04:02:31 120 22 2 13.53 / 04:25 10:44:35
Run 10.7km 00:17:38 04:20:10 117 25 3 13.18 / 04:32 11:02:14
Run 11.6km 00:04:18 04:24:30 118 25 3 13.13 / 04:34 11:06:33
Run 14.7km 00:14:55 04:39:26 112 24 3 12.98 / 04:37 11:21:30
Run 15.7km 00:04:52 04:44:20 114 25 3 12.93 / 04:38 11:26:23
Run 17.4km 00:08:06 04:52:27 111 25 3 12.89 / 04:39 11:34:30
Run 21.1km 00:18:56 05:11:25 111 25 3 12.67 / 04:44 11:53:28