14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Luke JOHNSTON (#1715)
Finished
GUN TIME:  04:34:13
Place
48  OF 1192
Male
45  OF 806
30-34
15  OF 136

Swim 00:29:28 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:29:28 00:29:28 157 125 26 3.66 / 16:22 07:16:54

T1 00:03:29

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:29 00:32:58 94 76 18 - / - 07:20:25

Cycle 02:29:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:29:01 03:02:00 70 66 14 36.23 / 01:39 09:49:27

T2 00:01:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:18 03:03:20 26 19 4 - / - 09:50:46

Run 01:30:50 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:46 03:04:08 11 11 3 - / - 09:51:34
Run 1.2km 00:03:23 03:07:33 20 19 4 17.14 / 03:29 09:54:59
Run 4.3km 00:12:16 03:19:50 26 24 5 15.64 / 03:50 10:07:17
Run 5.3km 00:04:06 03:23:58 28 25 5 15.42 / 03:53 10:11:24
Run 7km 00:07:06 03:31:05 34 28 8 15.14 / 03:57 10:18:31
Run 10.7km 00:16:16 03:47:23 39 32 7 14.58 / 04:06 10:34:49
Run 11.6km 00:03:58 03:51:23 38 31 8 14.49 / 04:08 10:38:49
Run 14.7km 00:13:37 04:05:01 40 33 8 14.3 / 04:11 10:52:27
Run 15.7km 00:04:24 04:09:26 41 34 9 14.25 / 04:12 10:56:52
Run 17.4km 00:07:32 04:17:00 42 35 10 14.17 / 04:13 11:04:26
Run 21.1km 00:17:10 04:34:12 40 32 8 13.93 / 04:18 11:21:38