IRONMAN 70.3 Cairns (2015)
Karina JONES (#1725)
Finished
GUN TIME:
05:57:34
Place
676
OF
1192
Female
162
OF
386
35-39
30
OF
62
Swim 00:37:52 1.80km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:37:52 | 00:37:52 | 799 | 214 | 38 | 2.85 / 21:02 | 07:34:45 |
T1 00:06:15
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:15 | 00:44:08 | 804 | 260 | 42 | - / - | 07:41:01 |
Cycle 03:10:14 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:10:14 | 03:54:24 | 835 | 198 | 33 | 28.38 / 02:06 | 10:51:17 |
T2 00:03:04
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:04 | 03:57:29 | 530 | 157 | 26 | - / - | 10:54:22 |
Run 02:00:03 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:06 | 03:58:37 | 602 | 127 | 27 | - / - | 10:55:30 |
Run 1.2km | 00:04:31 | 04:03:09 | 509 | 111 | 20 | 12.73 / 04:42 | 11:00:02 |
Run 4.3km | 00:16:17 | 04:19:28 | 503 | 120 | 24 | 11.74 / 05:06 | 11:16:21 |
Run 5.3km | 00:05:21 | 04:24:51 | 505 | 120 | 24 | 11.63 / 05:09 | 11:21:44 |
Run 7km | 00:09:13 | 04:34:05 | 492 | 119 | 25 | 11.48 / 05:13 | 11:30:58 |
Run 10.7km | 00:20:58 | 04:55:04 | 478 | 114 | 23 | 11.15 / 05:22 | 11:51:57 |
Run 11.6km | 00:05:14 | 05:00:20 | 476 | 113 | 23 | 11.07 / 05:24 | 11:57:13 |
Run 14.7km | 00:17:53 | 05:18:14 | 469 | 115 | 25 | 10.92 / 05:29 | 12:15:07 |
Run 15.7km | 00:05:53 | 05:24:09 | 465 | 114 | 25 | 10.87 / 05:31 | 12:21:02 |
Run 17.4km | 00:10:02 | 05:34:12 | 461 | 116 | 25 | 10.79 / 05:33 | 12:31:05 |
Run 21.1km | 00:23:20 | 05:57:33 | 462 | 117 | 25 | 10.54 / 05:41 | 12:54:26 |
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