14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Norman JOYCE (#1729)
Finished
GUN TIME:  05:04:52
Place
192  OF 1192
Male
165  OF 806
45-49
12  OF 102

Swim 00:30:59 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:59 00:30:59 246 196 19 3.48 / 17:12 07:20:31

T1 00:04:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:35 00:35:35 372 273 22 - / - 07:25:08

Cycle 02:42:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 90k 02:42:32 03:18:08 305 278 30 33.22 / 01:48 10:07:41

T2 00:02:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:09 03:20:19 225 167 17 - / - 10:09:52

Run 01:44:30 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2km 00:00:56 03:21:17 182 161 9 - / - 10:10:50
Run 1.2km 00:05:15 03:26:33 802 594 65 11.57 / 05:11 10:16:06
Run 4.3km 00:14:43 03:41:18 368 295 26 12.3 / 04:52 10:30:51
Run 5.3km 00:04:40 03:46:00 325 263 22 12.39 / 04:50 10:35:33
Run 7km 00:09:16 03:55:17 369 291 27 12.01 / 04:59 10:44:50
Run 10.7km 00:17:58 04:13:17 273 219 16 12.12 / 04:56 11:02:49
Run 11.6km 00:04:39 04:17:57 269 215 15 12.07 / 04:58 11:07:30
Run 14.7km 00:14:24 04:32:23 197 161 10 12.24 / 04:54 11:21:56
Run 15.7km 00:04:40 04:37:04 186 153 10 12.27 / 04:53 11:26:37
Run 17.4km 00:08:09 04:45:15 179 145 10 12.29 / 04:52 11:34:47
Run 21.1km 00:19:35 05:04:51 165 132 10 12.11 / 04:57 11:54:23