14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Emily KEMPSON (#1753)
Finished
GUN TIME:  05:38:54
Place
506  OF 1192
Female
108  OF 386
18-24
10  OF 24

Swim 00:31:10 1.80km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9km 00:31:10 00:31:10 260 53 3 3.46 / 17:19 07:17:37

T1 00:04:15

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:15 00:35:27 276 71 6 - / - 07:21:53

Cycle 02:46:44 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 90k 02:46:44 03:22:12 380 50 5 32.38 / 01:51 10:08:38

T2 00:02:58

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:58 03:25:12 503 151 11 - / - 10:11:38

Run 02:13:40 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 0.2km 00:01:10 03:26:23 764 191 16 - / - 10:12:49
Run 1.2km 00:05:24 03:31:48 916 254 17 10.91 / 05:29 10:18:15
Run 4.3km 00:18:39 03:50:28 859 236 17 10.21 / 05:52 10:36:55
Run 5.3km 00:05:40 03:56:10 826 226 16 10.27 / 05:50 10:42:36
Run 7km 00:10:30 04:06:41 810 224 16 10.12 / 05:55 10:53:08
Run 10.7km 00:21:59 04:28:42 722 200 14 10.11 / 05:55 11:15:08
Run 11.6km 00:06:25 04:35:08 740 207 14 9.95 / 06:01 11:21:35
Run 14.7km 00:20:02 04:55:12 717 205 14 9.8 / 06:07 11:41:38
Run 15.7km 00:07:09 05:02:22 728 209 14 9.69 / 06:11 11:48:48
Run 17.4km 00:10:44 05:13:07 708 205 15 9.67 / 06:12 11:59:33
Run 21.1km 00:25:44 05:38:53 711 208 15 9.47 / 06:20 12:25:19