IRONMAN 70.3 Cairns (2015)
Chris KNOX (#1779)
Finished
GUN TIME:
06:15:17
Place
813
OF
1192
Male
602
OF
806
40-44
120
OF
165
Swim 00:36:13 1.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:36:13 | 00:36:13 | 653 | 480 | 91 | 2.98 / 20:07 | 07:23:51 |
T1 00:07:00
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:00 | 00:43:15 | 936 | 637 | 130 | - / - | 07:30:53 |
Cycle 02:41:04 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:41:04 | 03:24:20 | 270 | 247 | 44 | 33.52 / 01:47 | 10:11:58 |
T2 00:04:22
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:22 | 03:28:44 | 856 | 594 | 116 | - / - | 10:16:22 |
Run 02:46:31 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:11 | 03:29:56 | 813 | 602 | 120 | - / - | 10:17:34 |
Run 1.2km | 00:06:53 | 03:36:51 | 1119 | 759 | 154 | 8.88 / 06:45 | 10:24:29 |
Run 4.3km | 00:21:12 | 03:58:05 | 1057 | 723 | 150 | 8.79 / 06:49 | 10:45:43 |
Run 5.3km | 00:06:30 | 04:04:35 | 1039 | 715 | 146 | 8.87 / 06:45 | 10:52:13 |
Run 7km | 00:11:02 | 04:15:39 | 1011 | 702 | 143 | 8.95 / 06:41 | 11:03:16 |
Run 10.7km | 00:27:03 | 04:42:43 | 1011 | 700 | 142 | 8.67 / 06:54 | 11:30:21 |
Run 11.6km | 00:08:16 | 04:51:00 | 1027 | 705 | 142 | 8.46 / 07:05 | 11:38:38 |
Run 14.7km | 00:27:55 | 05:18:57 | 1065 | 721 | 144 | 8 / 07:29 | 12:06:35 |
Run 15.7km | 00:09:12 | 05:28:10 | 1069 | 721 | 146 | 7.88 / 07:36 | 12:15:48 |
Run 17.4km | 00:15:26 | 05:43:38 | 1082 | 729 | 147 | 7.74 / 07:45 | 12:31:15 |
Run 21.1km | 00:31:37 | 06:15:16 | 1085 | 732 | 146 | 7.6 / 07:53 | 13:02:54 |
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