14th June 2015 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2015)

Chris KNOX (#1779)
Finished
GUN TIME:  06:15:17
Place
813  OF 1192
Male
602  OF 806
40-44
120  OF 165

Swim 00:36:13 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:36:13 00:36:13 653 480 91 2.98 / 20:07 07:23:51

T1 00:07:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:00 00:43:15 936 637 130 - / - 07:30:53

Cycle 02:41:04 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 90k 02:41:04 03:24:20 270 247 44 33.52 / 01:47 10:11:58

T2 00:04:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:22 03:28:44 856 594 116 - / - 10:16:22

Run 02:46:31 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:11 03:29:56 813 602 120 - / - 10:17:34
Run 1.2km 00:06:53 03:36:51 1119 759 154 8.88 / 06:45 10:24:29
Run 4.3km 00:21:12 03:58:05 1057 723 150 8.79 / 06:49 10:45:43
Run 5.3km 00:06:30 04:04:35 1039 715 146 8.87 / 06:45 10:52:13
Run 7km 00:11:02 04:15:39 1011 702 143 8.95 / 06:41 11:03:16
Run 10.7km 00:27:03 04:42:43 1011 700 142 8.67 / 06:54 11:30:21
Run 11.6km 00:08:16 04:51:00 1027 705 142 8.46 / 07:05 11:38:38
Run 14.7km 00:27:55 05:18:57 1065 721 144 8 / 07:29 12:06:35
Run 15.7km 00:09:12 05:28:10 1069 721 146 7.88 / 07:36 12:15:48
Run 17.4km 00:15:26 05:43:38 1082 729 147 7.74 / 07:45 12:31:15
Run 21.1km 00:31:37 06:15:16 1085 732 146 7.6 / 07:53 13:02:54