14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Heath KNOX (#1780)
Finished
GUN TIME:  07:25:23
Place
1119  OF 1192
Male
763  OF 806
35-39
129  OF 131

Swim 00:43:54 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:43:54 00:43:54 1066 737 119 2.45 / 24:23 07:45:51

T1 00:08:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:00 00:51:56 1044 703 114 - / - 07:53:53

Cycle 03:35:17 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 90k 03:35:17 04:27:15 1061 749 127 25.08 / 02:23 11:29:12

T2 00:06:56

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:56 04:34:13 1107 752 123 - / - 11:36:10

Run 02:51:07 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:21 04:35:36 1062 735 126 - / - 11:37:32
Run 1.2km 00:05:51 04:41:28 1045 720 120 9.94 / 06:01 11:43:25
Run 4.3km 00:24:16 05:05:46 1102 744 121 8.18 / 07:19 12:07:42
Run 5.3km 00:08:32 05:14:19 1112 750 122 7.93 / 07:33 12:16:16
Run 7km 00:13:53 05:28:13 1116 753 122 7.77 / 07:42 12:30:10
Run 10.7km 00:29:21 05:57:36 1107 746 122 7.7 / 07:47 12:59:33
Run 11.6km 00:07:07 06:04:44 1103 743 122 7.69 / 07:48 13:06:41
Run 14.7km 00:25:19 06:30:05 1102 742 121 7.61 / 07:52 13:32:01
Run 15.7km 00:08:26 06:38:32 1100 742 121 7.57 / 07:55 13:40:28
Run 17.4km 00:15:24 06:53:57 1107 746 122 7.47 / 08:01 13:55:54
Run 21.1km 00:31:23 07:25:22 1107 746 123 7.39 / 08:06 14:27:19