14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Tracey LAKE (#1791)
Finished
GUN TIME:  06:35:27
Place
934  OF 1192
Female
262  OF 386
40-44
42  OF 60

Swim 00:51:58 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:51:58 00:51:58 1143 368 55 2.07 / 28:52 07:56:05

T1 00:06:38

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:38 00:58:37 881 288 41 - / - 08:02:44

Cycle 03:30:17 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 90k 03:30:17 04:28:56 1026 291 47 25.67 / 02:20 11:33:03

T2 00:05:13

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:13 04:34:10 977 307 47 - / - 11:38:17

Run 02:01:15 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2km 00:01:08 04:35:19 663 153 19 - / - 11:39:26
Run 1.2km 00:04:33 04:39:53 538 125 15 12.62 / 04:45 11:44:00
Run 4.3km 00:16:10 04:56:05 493 116 13 11.78 / 05:05 12:00:12
Run 5.3km 00:05:16 05:01:22 486 115 14 11.69 / 05:07 12:05:29
Run 7km 00:09:07 05:10:31 469 112 15 11.55 / 05:11 12:14:38
Run 10.7km 00:21:41 05:32:14 503 121 18 11.06 / 05:25 12:36:21
Run 11.6km 00:05:20 05:37:36 506 123 19 10.97 / 05:27 12:41:43
Run 14.7km 00:18:17 05:55:54 506 127 18 10.79 / 05:33 13:00:01
Run 15.7km 00:05:47 06:01:42 502 124 18 10.76 / 05:34 13:05:49
Run 17.4km 00:09:58 06:11:42 489 124 18 10.7 / 05:36 13:15:49
Run 21.1km 00:23:43 06:35:26 491 128 20 10.44 / 05:44 13:39:33