IRONMAN 70.3 Cairns (2015)
Paul LANE (#1794)
Finished
GUN TIME:
05:51:13
Place
608
OF
1192
Male
465
OF
806
40-44
88
OF
165
Swim 00:38:19 1.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:38:19 | 00:38:19 | 831 | 607 | 120 | 2.81 / 21:17 | 07:29:49 |
T1 00:06:44
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:44 | 00:45:04 | 894 | 605 | 124 | - / - | 07:36:34 |
Cycle 02:55:55 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 02:55:55 | 03:41:01 | 590 | 483 | 98 | 30.69 / 01:57 | 10:32:31 |
T2 00:03:55
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:55 | 03:44:58 | 756 | 527 | 95 | - / - | 10:36:28 |
Run 02:06:13 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:11 | 03:46:11 | 827 | 609 | 121 | - / - | 10:37:41 |
Run 1.2km | 00:04:48 | 03:51:00 | 696 | 526 | 107 | 11.96 / 05:00 | 10:42:30 |
Run 4.3km | 00:17:26 | 04:08:28 | 683 | 506 | 97 | 10.98 / 05:27 | 10:59:58 |
Run 5.3km | 00:05:49 | 04:14:19 | 698 | 515 | 97 | 10.84 / 05:32 | 11:05:49 |
Run 7km | 00:10:01 | 04:24:21 | 690 | 503 | 96 | 10.66 / 05:37 | 11:15:51 |
Run 10.7km | 00:22:02 | 04:46:25 | 654 | 481 | 92 | 10.45 / 05:44 | 11:37:55 |
Run 11.6km | 00:05:18 | 04:51:45 | 637 | 471 | 91 | 10.42 / 05:45 | 11:43:15 |
Run 14.7km | 00:18:38 | 05:10:25 | 612 | 452 | 88 | 10.32 / 05:48 | 12:01:54 |
Run 15.7km | 00:06:16 | 05:16:42 | 613 | 450 | 88 | 10.27 / 05:50 | 12:08:12 |
Run 17.4km | 00:10:28 | 05:27:11 | 601 | 439 | 86 | 10.21 / 05:52 | 12:18:41 |
Run 21.1km | 00:23:59 | 05:51:12 | 580 | 422 | 84 | 10.02 / 05:58 | 12:42:42 |
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