IRONMAN 70.3 Cairns (2015)
Laurette LUBBERS (#1842)
Finished
GUN TIME:
07:02:33
Place
1049
OF
1192
Female
320
OF
386
50-54
20
OF
25
Swim 00:39:36 1.80km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:39:36 | 00:39:36 | 927 | 270 | 17 | 2.72 / 22:00 | 07:32:09 |
T1 00:06:33
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:33 | 00:46:11 | 865 | 282 | 16 | - / - | 07:38:44 |
Cycle 03:20:05 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 90k | 03:20:05 | 04:06:17 | 942 | 245 | 16 | 26.98 / 02:13 | 10:58:50 |
T2 00:06:24
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:24 | 04:12:43 | 1076 | 342 | 20 | - / - | 11:05:16 |
Run 02:49:47 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:05:19 | 04:18:03 | 1156 | 372 | 22 | - / - | 11:10:36 |
Run 1.2km | 00:05:07 | 04:23:11 | 1153 | 372 | 22 | 6.88 / 08:43 | 11:15:44 |
Run 4.3km | 00:30:14 | 04:53:27 | 1153 | 372 | 22 | 6.33 / 09:28 | 11:46:00 |
Run 5.3km | 00:08:11 | 05:01:39 | 1152 | 371 | 22 | 6.49 / 09:13 | 11:54:12 |
Run 7km | 00:13:44 | 05:15:25 | 1153 | 372 | 22 | 6.7 / 08:57 | 12:07:58 |
Run 10.7km | 00:33:53 | 05:49:19 | 1155 | 372 | 22 | 6.64 / 09:01 | 12:41:52 |
Run 11.6km | 00:05:24 | 05:54:44 | 1152 | 372 | 22 | 6.82 / 08:47 | 12:47:17 |
Run 14.7km | 00:30:36 | 06:25:21 | 1152 | 372 | 22 | 6.65 / 09:01 | 13:17:54 |
Run 15.7km | 00:06:01 | 06:31:24 | 1146 | 370 | 22 | 6.79 / 08:49 | 13:23:57 |
Run 17.4km | 00:09:42 | 06:41:07 | 1133 | 368 | 22 | 7.03 / 08:31 | 13:33:40 |
Run 21.1km | 00:21:23 | 07:02:32 | 1099 | 360 | 21 | 7.45 / 08:02 | 13:55:05 |
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