14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Nami MATSUOKA (#1881)
Finished
GUN TIME:  06:12:19
Place
783  OF 1192
Female
203  OF 386
35-39
35  OF 62

Swim 00:37:00 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:37:00 00:37:00 722 195 35 2.91 / 20:33 07:31:42

T1 00:06:02

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:02 00:43:04 754 240 38 - / - 07:37:45

Cycle 03:07:34 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 90k 03:07:34 03:50:39 801 187 32 28.78 / 02:05 10:45:20

T2 00:03:34

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:34 03:54:14 671 202 34 - / - 10:48:56

Run 02:18:02 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2km 00:01:04 03:55:19 485 95 19 - / - 10:50:01
Run 1.2km 00:04:52 04:00:13 674 163 31 12.07 / 04:58 10:54:54
Run 4.3km 00:19:16 04:19:30 858 235 41 10.21 / 05:52 11:14:12
Run 5.3km 00:06:24 04:25:56 868 239 43 10.03 / 05:58 11:20:37
Run 7km 00:10:46 04:36:43 859 244 42 9.89 / 06:03 11:31:25
Run 10.7km 00:25:01 05:01:45 867 252 41 9.51 / 06:18 11:56:27
Run 11.6km 00:05:30 05:07:17 839 243 41 9.53 / 06:17 12:01:58
Run 14.7km 00:20:36 05:27:54 811 233 40 9.41 / 06:22 12:22:36
Run 15.7km 00:07:11 05:35:07 817 236 41 9.33 / 06:25 12:29:48
Run 17.4km 00:12:09 05:47:18 819 241 42 9.23 / 06:29 12:41:59
Run 21.1km 00:24:59 06:12:18 786 237 42 9.17 / 06:32 13:07:00