14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

James MCDOUGALL (#1906)
Finished
GUN TIME:  04:52:30
Place
123  OF 1192
Male
102  OF 806
30-34
25  OF 136

Swim 00:30:37 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:30:37 00:30:37 227 179 37 3.52 / 17:01 07:16:26

T1 00:03:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:19 00:33:58 74 58 13 - / - 07:19:47

Cycle 02:30:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 90k 02:30:29 03:04:29 90 85 20 35.88 / 01:40 09:50:18

T2 00:01:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:41 03:06:11 81 64 13 - / - 09:52:00

Run 01:46:16 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:01:02 03:07:15 392 328 78 - / - 09:53:03
Run 1.2km 00:04:06 03:11:22 254 215 51 13.95 / 04:17 09:57:10
Run 4.3km 00:14:17 03:25:40 197 168 44 13.25 / 04:31 10:11:28
Run 5.3km 00:04:41 03:30:22 186 157 43 13.15 / 04:33 10:16:11
Run 7km 00:08:05 03:38:29 181 152 42 13.01 / 04:36 10:24:18
Run 10.7km 00:19:00 03:57:30 200 163 44 12.51 / 04:47 10:43:19
Run 11.6km 00:04:39 04:02:11 198 161 44 12.43 / 04:49 10:48:00
Run 14.7km 00:15:42 04:17:54 189 155 41 12.3 / 04:52 11:03:43
Run 15.7km 00:05:07 04:23:03 191 156 41 12.25 / 04:53 11:08:51
Run 17.4km 00:08:28 04:31:32 185 151 39 12.23 / 04:54 11:17:20
Run 21.1km 00:20:56 04:52:29 195 154 41 11.91 / 05:02 11:38:18