14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Lauren MCGREGOR (#1917)
Finished
GUN TIME:  04:50:38
Place
110  OF 1192
Female
19  OF 386
30-34
2  OF 82

Swim 00:26:46 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:26:46 00:26:46 59 11 2 4.03 / 14:52 07:08:05

T1 00:03:39

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:39 00:30:27 129 30 5 - / - 07:11:46

Cycle 02:36:17 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 90k 02:36:17 03:06:45 178 17 4 34.55 / 01:44 09:48:04

T2 00:02:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:01 03:08:48 175 47 10 - / - 09:50:07

Run 01:41:47 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.2km 00:00:59 03:09:48 251 36 7 - / - 09:51:07
Run 1.2km 00:04:03 03:13:52 209 30 5 14.23 / 04:12 09:55:11
Run 4.3km 00:14:23 03:28:17 199 30 5 13.25 / 04:31 10:09:36
Run 5.3km 00:04:37 03:32:55 182 29 4 13.19 / 04:32 10:14:14
Run 7km 00:07:59 03:40:55 168 29 4 13.07 / 04:35 10:22:15
Run 10.7km 00:18:25 03:59:22 170 30 5 12.69 / 04:43 10:40:42
Run 11.6km 00:04:24 04:03:48 163 30 5 12.65 / 04:44 10:45:08
Run 14.7km 00:14:55 04:18:45 150 29 5 12.61 / 04:45 11:00:04
Run 15.7km 00:04:48 04:23:35 142 28 4 12.59 / 04:45 11:04:54
Run 17.4km 00:08:19 04:31:55 141 28 4 12.56 / 04:46 11:13:14
Run 21.1km 00:18:40 04:50:37 127 27 4 12.43 / 04:49 11:31:56