14th June 2015 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2015)

Paul MCKENZIE (#1926)
Finished
GUN TIME:  04:19:56
Place
19  OF 1192
Male
18  OF 806
40-44
1  OF 165

Swim 00:26:22 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:26:22 00:26:22 49 42 5 4.09 / 14:39 07:08:05

T1 00:03:10

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:10 00:29:34 48 37 3 - / - 07:11:16

Cycle 02:19:53 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 90k 02:19:53 02:49:28 18 18 1 38.6 / 01:33 09:31:11

T2 00:01:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:34 02:51:04 64 51 6 - / - 09:32:47

Run 01:28:49 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:50 02:51:55 38 35 2 - / - 09:33:38
Run 1.2km 00:03:31 02:55:28 40 35 2 16.42 / 03:39 09:37:11
Run 4.3km 00:12:09 03:07:39 28 25 1 15.57 / 03:51 09:49:22
Run 5.3km 00:04:00 03:11:41 26 23 1 15.43 / 03:53 09:53:24
Run 7km 00:06:47 03:18:29 26 23 1 15.32 / 03:54 10:00:12
Run 10.7km 00:15:45 03:34:16 25 21 1 14.86 / 04:02 10:15:59
Run 11.6km 00:03:52 03:38:10 28 24 1 14.78 / 04:03 10:19:53
Run 14.7km 00:13:00 03:51:11 23 20 1 14.67 / 04:05 10:32:54
Run 15.7km 00:04:14 03:55:27 23 20 1 14.63 / 04:05 10:37:10
Run 17.4km 00:07:15 04:02:44 26 22 1 14.57 / 04:07 10:44:26
Run 21.1km 00:17:09 04:19:55 28 22 1 14.25 / 04:12 11:01:37